Coconut oil is good for hair health. Can make hair more shiny. Often used to massage the head to prevent dandruff. Coconut oil has a good sedative effect, so it helps to reduce stress. Apply coconut oil to your face and massage gently, which will help to eliminate mental fatigue. Coconut oil is a good massage oil, which has the function of skin care, is suitable for all skin types, has no side effects on the skin and has many benefits. Therefore, coconut oil is the safest way to solve the problem of dry skin peeling. Coconut oil can delay wrinkles, sagging skin and other problems that gradually become prominent with age.

Coconut oil has a high smoke point. It can be cooked safely at high temperature and is very suitable for cooking. You can use a few spoonfuls of coconut oil to melt in the pot, cover the bottom of the pot, and then put the ingredients. Allergy to coconut oil is rare, but runny nose, itchy mouth, rash and urticaria may occur. In extreme cases, coconut oil can also cause anaphylactic shock, which is a fatal symptom if not treated in time.