The silver fungus soup is a simple home cooking dish that clears heat and moisturizes the lungs, nourishes the face and beauty, and is suitable for people of all ages to eat. The main ingredients of silver fungus soup are silver fungus and red dates, silver fungus is rich in gelatin and a variety of nutrients, with moisturizing lungs, nourishing yin, skin care and beauty effects, red dates have the effect of replenishing qi and blood, spleen and stomach. The following is the specific method of silver ear soup.

Materials

Silver fungus 50 grams

Red dates 10

Ice sugar moderate

Water moderate

Steps

Silver fungus with water soaking, soaking time should not be too long, generally soak 2-3 hours can be.

Soak the good silver fungus with water to wash, tear into small pieces spare.

Red dates with water, wash, remove the core, spare.

Pour the appropriate amount of water into the stew pot, add the silver fungus and red dates.

Put the stew pot into the steamer, boil on high heat and then turn to low heat, steam cooking for 2 hours.

Take out the stew pot, add the appropriate amount of rock sugar, stir well.

Note

Soak the silver fungus should not be too long, otherwise it will affect the taste.

The crock pot should be placed in a steamer, not in the water to boil, so as to ensure that the flavor and nutrients of the soup are not lost.

When you add the rock sugar, you have to stir it well, otherwise there will be lumps of rock sugar.