Ingredients: lean meat, garlic sprout and fresh Agrocybe aegerita.
Ingredients: red pepper.
Seasoning: oil, salt, starch, chicken essence.
Practice:
1, cut the lean meat into shredded pork and grab it evenly with starch. Cut garlic sprouts and Agrocybe aegerita into sections, and shred peppers.
2. Put 2 tablespoons of oil in the pot, first add shredded pork and slide it away quickly. Add garlic sprout, Agrocybe aegerita and pepper, stir fry, add salt and chicken essence, stir fry for 2 minutes and serve.
Fried beef with lily and celery
Ingredients: half a catty of beef, 3 liang of fresh lily, soy sauce, oyster sauce and salad oil.
Practice:
1, beef pretreatment: cut the beef into thin slices and put it in a bowl, grab it evenly with soy sauce and oyster sauce, pour in salad oil and marinate for more than 20 minutes.
2. Put a spoonful of oil in the pot, pour in the beef and stir-fry on high heat. Immediately add the lily and stir-fry until the beef changes color completely (about 1 minute), and you can get out of the pot.
Fried chicken wings with Chili peppers
Ingredients: 8 pairs of chicken wings, 2 pairs of red peppers, and dried peppers 1 2.
Ingredients: pepper, salt, cooking wine and light soy sauce.
Practice:
1, red pepper and dried pepper cut into small pieces.
2. Cut the chicken wings into small pieces and marinate them with pepper and salt 15 minutes.
3, put half a bowl of oil in the pot, burn to 70% heat, add chicken wings, fry for 2 minutes with high fire and pick it up.
4. There is a little oil left in the pot. First, stir-fry the dried peppers for a while, then pour in the fried chicken wings and red peppers, add soy sauce and cooking wine and stir-fry for 2 minutes (high heat).
Fried auricularia auricula with protein
Ingredients: 2 eggs, auricularia auricula (dry) 10g.
Ingredients: garlic, onion
Seasoning: oil, salt
Practice:
1, auricularia auricula soaked in cold water 15 minutes. Take the egg white from the egg and mix well.
2. Put a spoonful of oil in the pot, heat it to 70% or 80%, turn off the fire, immediately stir-fry the egg whites and put them on a plate for later use.
3. Put the minced garlic into the pot to burst into fragrance, stir fry the black fungus for 2 minutes, add salt, pour in the fried egg white, and sprinkle with chopped green onion to get out of the pot.
Pastoral vegetable stir-frying
Ingredients: 2 pairs of cucumbers, 2 pairs of carrots, half an onion, 2 pairs of potatoes, cheese1slice.
Practice:
1, cucumber, carrot, onion and potato are all cut into small pieces.
2, put 2 tablespoons of oil in the pot, put the beans in the soil, and fry them in high fire until golden (about 2 minutes). Pay attention to constantly pushing the potatoes with a spatula.
3. Put the potatoes on the plate first, and there is a little oil left in the pot. Add the onion to explode (high fire), then pour the cucumber and stir fry, and immediately add the cheese and stir fry until the cheese is homogenized.
Stir-fried diced chicken with colored pepper
Ingredients: red and yellow colored peppers 1 piece, persimmon peppers 1 piece, and 2 chicken legs (or chicken breast 1 piece).
Ingredients: salt, pepper, cooking wine, starch
Practice:
1, take out the chicken leg meat, cut it into dices, and marinate it with a little salt, pepper, cooking wine and starch 10 minute.
2. Cut the colored pepper and persimmon pepper into small pieces.
3. Put 2 tablespoons of oil in the pot and heat it to 70%. First, pour the diced chicken into the pot and quickly cut it with chopsticks to avoid caking.
4. After 1 min, pour in colored pepper and persimmon pepper.
5, add salt and stir fry quickly for 2 minutes to get out of the pot.
6. Don't throw away the bones and skins of the chicken legs. Add water and put it in the microwave for 10 minute, then pour it into the pot. Add vegetables or seaweed to make a delicious soup.