This situation is probably caused by alcohol irritating the gastric mucosa. It is recommended to adjust your diet. After drinking, it is recommended to take some food or drinks that protect the gastrointestinal mucosa and regulate the gastrointestinal tract. Remember not to drink anymore and quit drinking. Come on!

1. Milk

Drink a cup of hot milk to protect the gastric mucosa. It is recommended not to drink tea. It is best to drink some milk or honey water to protect the gastric mucosa. At this time, the gastric mucosa is stimulated by alcohol, which is quite uncomfortable!

2. Stachyose

Take a pack of Zangling stachyose with warm water to regulate the gastrointestinal tract. Throse mainly repairs the gastrointestinal tract. It can proliferate the beneficial bacteria in the gastrointestinal tract. The beneficial bacteria can inhibit and eliminate the activities of harmful bacteria and pathogenic bacteria, repair damaged gastric mucosa, maintain the balance of the gastrointestinal flora, and is beneficial to recovery. The effect on gastrointestinal function is very good, and it will be more obvious if you keep drinking it! Because the stomach needs to be nourished slowly!

3. Fresh grapes

Nausea after drinking Fresh grapes are rich in Tartaric acid can interact with ethanol in wine to form ester substances, which can reduce the concentration of ethanol in the body and achieve the purpose of hangover. At the same time, its sour taste can also effectively relieve the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, it can also effectively prevent drunkenness.