Current location - Recipe Complete Network - Healthy recipes - Introduction of Bean Curd
Introduction of Bean Curd
1, curd, flat, sweet flavor. The ingredients are similar to those of tofu. It has the efficacy of appetizing, eliminating food and regulating the middle. It can be used for the disease after the food does not smell, children's food accumulation or noma abdominal distension, loose stools, and so on. The use of tofu milk can make dishes more varied and have more layers of flavors. In addition to accompanying meals, it is also commonly used in hot pots, ginger duck, mutton stoves, noodle threads, bread and other dipping sauces and meat processing.

2, curd is usually in addition to as a delicious side dishes, in cooking can also be used as a seasoning, to make a variety of delicious dishes. Such as fermented bean curd steamed bacon, fermented bean curd steamed eggs, fermented bean curd stewed carp, fermented bean curd stewed tofu, fermented bean curd bad intestines and so on. For example, the flavorful and fresh curd meat is made by browning the skin of the whole piece of meat on the fire and scraping off the burnt part in water. Remove the meat from the casserole when it is half-crisp, and with a knife cut y into the skin so that it becomes a number of small pieces, but do not cut through. With a few blocks of red bean curd milk, put more marinade crushed with some yellow wine to mix well coated in meat, and then put into the casserole with onions and ginger and the original soup to cook the meat, slowly burned over a low fire and add rock sugar, to be thickened and thick juice can be. This meat is fat and not greasy, fragrant, appetizing.

3, curd in zinc and vitamin B content is very rich, often eat not only can supplement vitamin B12, but also prevent Alzheimer's disease. The protein in curd is 2 times that of tofu and is extremely easy to digest and absorb, so it is called the Oriental cheese.

4, curd is rich in plant proteins, after fermentation, protein decomposition into a variety of amino acids, can be directly digested and absorbed. It also produces yeast and other substances, so it can strengthen the spleen and stomach, improve appetite and help digestion. Bean curd, also known as bean curd milk, is a characteristic traditional folk food that has been passed down in China for thousands of years, because of its good taste, high nutrition, smells like a stench, and eats a special flavor loved by the Chinese people and the people of Southeast Asia, and it is a delicious and everlasting delicacy.

5, curd is usually divided into green, red, white three categories. Among them, stinky tofu belongs to the "green side". "Big block", "red spicy", "rose" and so on is "red". "Sweet and spicy", "osmanthus", "five spices" and so on is "white".