Precautions for storage: Do not put it in direct sunlight, high temperature and high humidity. Please eat it as soon as possible after opening it.
Zhusun hen soup
This is really a simple dish, as long as the raw materials are good enough-a real old hen raised in the soil, and it doesn't exceed three pounds.
Hair removal, viscera removal, chicken butt removal and chicken back washing. Blanch with boiling water first, soak the old hen in boiling water to remove the fishy smell, take it out and rinse it clean.
Fill the casserole with water at one time, add the old hen, add a piece of ginger and a spoonful of cooking wine, boil it with high fire first, and then simmer it with low fire. When stewing chicken, in order to prevent the soup from overflowing, you can put two bamboo chopsticks on the casserole and cover the pot. After about three hours, the chicken soup was golden yellow. At this time, you can cut the soaked dictyophora, put it in chicken soup and stew it. After Dictyophora dictyophora fully permeates the fragrance of chicken soup, add salt according to personal taste, turn off the fire, sprinkle a little chopped green onion to enhance the fragrance, and serve.
Key points: don't break the chicken skin when the chicken is blanched; Dictyophora dictyophora should be soaked for a period of time to remove odor. Don't put too much dictyophora, or it will take away the smell of chicken soup. If the old hen has a lot of oil in her stomach, dig it out and throw it away, especially in summer for people who like light food.
Zhusunluohong decoction
Efficacy: nourishing the liver and improving eyesight, warming the middle warmer and tonifying the kidney.
Source: Complete Works of Healthy Soups and Dishes
Source: Chinese herbal medicine soup spectrum
Ingredients: 400g of red snail meat, 50g of pea seedlings, 0/0g of dictyophora indusiata/kloc, and appropriate amounts of cooking wine, refined salt, monosodium glutamate and scallion.
Method: Wash and slice the red snail meat, blanch it thoroughly in a boiling water pot and take it out. Soak Dictyophora dictyophora in clear water, wash off sediment, cut off both ends, rinse with clear water until it turns white, take it out and cut it into sections. Remove impurities and wash pea seedlings. Add water to the pot, add Dictyophora dictyophora, cooking wine, refined salt and spiral slices. After boiling, add bean sprouts and shallots, cook for a while, and add monosodium glutamate to the pot.
Usage: 65438+ 0 ~ 2 doses per week, with no limit on dosage.
The injected red snail meat is rich in protein, inorganic salts and vitamins. It is sweet and cool, and has the effect of clearing away heat and improving eyesight. It not only tastes delicious, but also has high nutritional value.
Indications: Spleen and stomach weakness, neurasthenia, blurred vision and other symptoms.
Category: medicated diet
Braised chicken fillet with bamboo shoots
Belong to gourmet
These dishes taste delicious.
It involves ingredients, vegetables and food.
trait
1. Dictyophora dictyophora is a rare wild edible fungus in Yunnan, which is known as "the flower in the fungus" and "the queen in the fungus". At the beginning, the thallus is oval, white or purple-brown, and when it matures, the capsule breaks and extends out of the pen-shaped spore nest. The cap is bell-shaped, with obvious network, flat top and orifice, and dark green sticky and slightly smelly spores on it. Agaricales is white, like a long skirt. It grows under the deciduous layer of bamboo forest in hot and humid areas and is often picked and eaten in summer and autumn. 2. Dictyophora indusiata is white in color, crisp in taste, delicious in flavor and rich in nutrition. After determination, the dried product contains crude protein 15 ~ 22.2%, crude fat 2.6%, carbohydrates and 16 amino acids, of which glutamic acid is 1.7%. Glutamate is the main component of monosodium glutamate, which is also the reason why Dictyophora dictyophora tastes delicious. Dictyophora can be eaten in a variety of ways and is more suitable for making soup. Braised chicken tenderloin with bamboo shoots, harmonious color, fat chicken tenderloin, crisp bamboo shoots, light and palatable. It is one of the top banquet soups in Yunnan.
raw material
Chicken fillet ... Chicken fillet ... Chicken fillet.
manufacturing process
1. soak dried Dictyophora indusiata in cold water, wash it, soak it thoroughly in cold water, take it out in a hot water pot, and then take it out to change knives. Blanch carrots and lettuce in a hot water pot, cool and cut into elephant eyes. Sliced cloud legs, steamed egg cakes.
2. Wash the chicken tenderloin, cook it with chicken soup, remove it and cool it in cold water. Cut a hole in the middle of chicken tenderloin with a knife, tear off the film, fold it in half along the knife, put it in a bowl, add chicken soup 100g and salt 2g, and steam in a cage for10min.
3. Put the wok on a big fire, pour in 400g chicken soup, pour in the cloud leg, steamed egg cake, carrot and lettuce in turn, skim the floating foam after boiling, squeeze out the bamboo shoots, add 6g salt, monosodium glutamate and pepper to taste, put the wok into a soup bowl, pour the steamed chicken tenderloin with juice and sprinkle with sesame oil.
[Process key]
Bamboo can be soaked in cold water for about 2 ~ 3 hours. After full expansion, wash the silt and impurities repeatedly with clear water, and then soak them in cold water for later use.
Bamboo Fungus and White Fungus Soup
Bamboo Fungus and White Fungus Soup
Ingredients: dried Dictyophora indusiata 25g, dried Tremella 20g, and crystal sugar 200g.
Knife forming:
Soaking Dictyophora and Tremella in cold water, removing pedicels and mud, and washing; Dice Dictyophora Dictyophora into 5cm long pieces and rinse with warm water several times.
Cooking method: cooking. Dissolve the crystal sugar in water, skim off the floating foam, add Dictyophora and Tremella, cook and put in a bowl.
Flavor characteristics: the soup is clear, the dictyophora is crisp, and the tremella is delicate and waxy.
Technical essentials: Don't let dictyophora rot when cooking.
Dictyophora crispa
Raw materials: dried dictyophora indusiata, clean fish, eggs, salt, chicken essence, starch, bread crumbs, sesame seeds, salt and pepper, and edible oil.
Method:
1. Soak dried Dictyophora dictyophora in water and cut into 5cm long sections;
2. Chop the washed fish into minced meat, add salt and chicken essence and stir well, then put the minced fish in the middle of Dictyophora dictyophora and dip it in egg liquid, bread crumbs and sesame seeds for later use;
3. Set fire to pour the oil into the pot. When the oil temperature is 60% hot, add Dictyophora dictyophora, fry until golden brown, take it out, and dip it in salt and pepper when eating.
Features: crispy outside and tender inside: Dictyophora indusiata is crisp and refreshing, with rich aroma, and it is a valuable dish for state banquets and senior banquets in China. Dictyophora indusiata is rich in protein and amino acids, which has the effects of promoting blood circulation, invigorating spleen and helping digestion, and has preventive effects on patients with cough, hypertension and hyperlipidemia.
Dictyophora and Cabbage Zi Yuan Decoction
Ingredients: Chinese cabbage, pork paste, dictyophora, mushrooms, green bamboo shoots, cucumbers and carrots.
Seasoning: salt and broth.
working methods
1. Dictyophora dictyophora is soaked in clear water and cut into sections. Cucumber, carrot and green bamboo shoot are peeled and washed, and cut into large pieces for later use.
2. Choose 2 Chinese cabbage leaves and scald them slightly with boiling water. Wrap the seasoned pork paste with scalded cabbage leaves, put it in strips, cook for about 5 minutes on low heat, and cut into pieces after taking out the pot.
3. Put a proper amount of stock in the pot, add bamboo shoots, cucumber slices, green bamboo shoots and carrot slices to boil, and add prepared Chinese cabbage jiaozi to boil.
Zhusun liver cake
[Ingredients] Pig liver, Dictyophora dictyophora, salt, monosodium glutamate, pepper, onion, ginger, cooking wine, eggs and clear soup.
[Cooking method]
Break the liver, put it in a basket, add onion, Jiang Shui, salt, monosodium glutamate and egg white, steam it in a drawer, take out the steamed liver cake, put it in a container, add clear soup, and add Dictyophora.
【 Features 】 The liver cake is tender in meat and delicious in taste, and has the effect of nourishing and enriching blood.
Chicken dictyophora soup
The basic materials are chicken breast 150g, dictyophora 350g, salt, coriander leaves, bean sprout leaves, cucumber skin, carrot egg white, broth, water-soaked fragrant shavings and lard.
Production: cut the chicken breast into strips, process it into paste, add salt and egg white and stir well. Dice Dictyophora indusiata into elephant-eye fruit pieces, chop carrots, Peaches cucumbers, and cut fragrant shavings into flowerpot shapes. Take a spoon of 12 and smear it with lard, then put the velvet antler in and smooth it. Decorate with fragrant leaves, bean leaves, carrot powder, shredded cucumber and mushroom flower pot blocks, make into various flower shapes, steam in a cage for 3 minutes and take them out for later use. Blanch the bamboo sun once, then blanch it with broth and put it into the soup basin. Then float the steamed minced chicken into the soup.
Braised asparagus with crab meat and bamboo shoots
Ingredients: 50 grams of crab meat and crab roe, 200 grams of dictyophora, 200 grams of asparagus. Broth 100g, salt, monosodium glutamate, cooking wine. Production method:
1. Select asparagus and cut it into two-inch sections (front end only). Soak Dictyophora in cold water, wash and cut into one-inch pieces.
2. Boil asparagus thoroughly with water, put oil in the pot, add asparagus and stir well with thick soup.
3. Soak the bamboo shoots, simmer in the broth for a while, take them out, then put them in asparagus and set them up.
4. Put oil in the pan, stir-fry crab roe and crab meat, add cooking wine, broth, salt, monosodium glutamate and chicken powder asparagus, thicken it, and then pour it on asparagus.
Dictyophora fish yuan soup
Ingredients: Dictyophora dictyophora 25g, minced fish 500g, Chinese cabbage 25g, clear soup 1000g, refined salt 5g, monosodium glutamate 5g, cooking wine 10g, ginger 10g and onion 5g.
Production: Dictyophora indusiata is swollen and rinsed for later use; Squeeze the minced fish into the fish pot until cooked, cut the Chinese cabbage into olives, put it in the pot to boil, hang the clear soup, boil, release the dictyophora, fish and Chinese cabbage, and season.
Features: bamboo fragrance, white and tender fish.
Zhusundun
Ingredients: Dictyophora dictyophora 1, 2 shiitake mushrooms, half green beans, half bamboo shoots, a little auricularia auricula, and carrot flowers.
Seasoning: 3 points for salt and 2 points for fresh vegetables.
Method: Dictyophora dictyophora is soaked in water, then cut into sections, sliced mushrooms, put green beans in an oil pan to extract oil, and then blanch and drain with other raw materials. Put a glass of water in the pot, add the ingredients to taste, simmer and thin.
Features: Delicious and refreshing.
Firewood bamboo roll
Ingredients: Dictyophora dictyophora, 8 celery, 2 Flammulina velutipes, Lentinus edodes 1 piece, 2 carrots, a little soup, 1 bowl.
Seasoning: salt 10g chicken powder 5g starch 10g.
Production method:
1, Dictyophora dictyophora is soaked in soft water, cut into a tube, and soaked in soup for later use.
2, peeled carrots, cooked first and then shredded; Sliced mushrooms; Cut the root of Flammulina velutipes and wash it; Boil celery until soft and cut it into thin strips.
3. Put Flammulina velutipes, Lentinus edodes strips and carrot strips into bamboo shoots, tie them tightly with celery segments, put them into a bowl, add clear soup and seasoning and steam for 5-6 minutes.
4, sheng, in the plate, thicken the water starch with the original soup.
Tremella Wet Mushroom Soup
Ingredients: quail eggs, dictyophora
Accessories: ham, coriander
Seasoning: chicken soup, salt, chicken essence, cooking wine, chicken oil.
Exercise:
1, Dictyophora indusiata soaked in warm water, washed and cut into elephant eye pieces, chopped ham and washed coriander leaves;
2. Take ten spoons, spray a layer of chicken oil on them, knock a quail egg in each spoon, put minced ham and coriander leaves on it, steam it in a steamer for 5 minutes, then take it out and let it cool, take out the spoons, blanch the quail eggs in boiling water, and take it out and put it in a soup plate for later use;
3. Put the broth in a pot, add chicken essence, cooking wine, salt and bamboo shoots, boil it and pour it into a dish with quail egg soup.
Features: beautiful appearance, crispy bamboo shoots and fresh soup.
Dictyophora crispa
Ingredients: dried dictyophora and fish.
Accessories: eggs
Seasoning: salt, chicken essence, starch, bread crumbs, sesame seeds, salt and pepper, edible oil.
Exercise:
1. Soak dried Dictyophora dictyophora in water and cut into 5cm long sections;
2. Chop the washed fish into minced meat, add salt and chicken essence and stir well, then put the minced fish in the middle of Dictyophora dictyophora and dip it in egg liquid, bread crumbs and sesame seeds for later use;
3. Pour oil in a pot. When the oil temperature is 60% hot, add dictyophora, fry until golden brown, take out, and dip in salt and pepper when eating.
Features: crisp outside and tender inside.
Tip: Dictyophora dictyophora is crisp and refreshing, with a strong aroma. It is a rare dish in China State Banquet and Senior Banquet. Dictyophora indusiata is rich in protein and amino acids, which has the effects of promoting blood circulation, invigorating spleen, benefiting stomach and helping digestion, and has preventive effects on cough, hypertension and hyperlipidemia.
Dictyophora, pigeon, egg and water shield soup
Ingredients: Dictyophora dictyophora100g, water shield 50g, pigeon eggs 12.
Seasoning: broth 1000g, salt 3g, mushroom essence 2g, carrot 2g.
Exercise:
1. Wash Dictyophora dictyophora, cook it in pigeon eggs, shell it, and blanch the water shield and carrots.
2. Boil the stock in the pot, add all the ingredients and seasonings, and cook for 5 minutes.
Features and efficacy: Dictyophora dictyophora, pigeon egg yin beauty, West Lake water shield, also has anti-cancer effect, complementary nutrition and pleasant taste.
Tip: When cooking broth, the fire will boil, and then turn to medium and small fire to cook the ingredients.
Fried pork slices with bamboo shoots100g, lean meat 250g. Wash and slice; Stir-fry the meat in oil for half a minute, pour in bamboo shoots, add appropriate amount of water and salt, and cook for a long time. This dish has the effect of moistening lung and benefiting stomach, and is suitable for cough, thirst and anorexia caused by lung dryness.
50 ~100g of bamboo shoots and 500g of streaky pork. Wash the pork belly, cook it in a pressure cooker until it is 7 ~ 8 minutes cooked, and take it out and slice it; Dice Dictyophora Dictyophora, stir-fry the belly slices with edible oil, add human bamboo roots for a while, add appropriate amount of refined salt and cooking wine, and stew the human onion and ginger slices until cooked. This dish has the effect of invigorating the stomach and tonifying the middle energizer, and is suitable for people with qi deficiency and yin deficiency.
Braised fish with Dictyophora dictyophora 100g, grass carp 1 (about 500g), and ginger onion. Cleaning grass carp, removing fish scales and intestinal impurities, and cutting into pieces; Wash and slice Dictyophora indusiata; First, cook the fish pieces until they are medium-cooked, such as bamboo shoots, onions, ginger, cooking wine, etc. Add salt and stew slightly. This dish has the effect of strengthening the spleen and regulating the stomach, and is suitable for physical weakness, abdominal distension, loss of appetite, and weakness of limbs.
Dictyophora Dictyophora Duck Soup contains Dictyophora Dictyophora 150g and Ducks 1 animal (about 750g). Unhairing, washing, eviscerating and cutting ducks; Dice bamboo shoots; First, cook the duck in a pressure cooker until it is medium-cooked, and then cook it with salt. This soup has the effects of invigorating qi, nourishing yin, moistening lung and clearing heat, and is suitable for patients with lung heat due to yin deficiency and asthma due to physical deficiency.
Zhusun Longjing
Ingredients: dried dictyophora indusiata 16.
Ingredients:100g surimi, 32 peas, a little seaweed, a little cooked ham and shredded rape.
Xu, a little bean sprouts and two egg whites.
Seasoning: cooking wine 10g, refined salt 2g, dried corn flour 10g, clear soup 1250g, and cooked lard 5g.
Exercise:
1. Dictyophora dictyophora put into the pot, soak in warm water for 30 minutes, and rinse with clear water several times. If the color of Dictyophora dictyophora is too dark, you can add a little refined salt and rub it a few times, then rinse it with clear water.
2. Put the upper half of Dictyophora dictyophora (the rest is not used) about 2 inches long into a flat plate, and sprinkle some dry corn flour on the stem root.
3. Pour the egg white into the flat plate and lift it with chopsticks, showing a white foam shape. Put the minced fish into a bowl, add a little fried wine, refined salt and cooked lard, stir vigorously, then add egg white and corn flour and stir into a paste.
4. Squeeze the fish paste on the fish of Longjing fish, about 8 minutes long, and put it on the part where Dictyophora is sprinkled with corn flour. Put two peas on both sides of the fish head as eyes, and sprinkle some Nostoc flagelliforme, ham powder and rape powder on the back to make dictyophora. Make 16 pieces according to the above method, steam them on the drawer, take them out and put them into the sea bowl.
5. Sit in another pot, inject clear soup, boil, skim off the floating foam, add cooking wine and refined salt, and pour into a sea bowl.
Dictyophora bullwhip
"raw materials"
Cattle whip 1 (about 750g), 20 Chinese cabbage bracts, 50g Dictyophora, 5g Lycium barbarum, peanut oil100g, salt and monosodium glutamate, 0/0g sugar/kloc-0, 50g red wine, 50g tomato sauce, 25g Chili oil, 5g sesame oil and 20g ginger.
"production process"
1. Boil the bullwhip in a cold water pot for 2 hours, cut it open, scrape it clean, cut it into strips with a length of 6 cm and a thickness of 1.5 cm, then boil it in a cold water pot and take it out. Wash the cabbage, soak the bamboo shoots in water and soak the medlar in water. Wash onion and ginger and pat well. 2. Put oil in the pan, stir fry tomato sauce, ginger, onion, cinnamon, dried red pepper, star anise, Amomum tsao-ko and cardamom, then add bullwhip, cook red wine, add salt, monosodium glutamate and sugar, simmer in a casserole with water, and pick out spices such as onion, ginger, cinnamon and star anise. 3. Stir-fry the sprouts to taste, and cut the bamboo shoots into 5 cm long water slices. Pour the bullwhip into a wok to collect the thick soup, thicken it, drizzle with Chili oil and sesame oil, put it on a plate, and sprinkle with medlar and onion.
Zhusun Ye Jun red-cooked chicken
Ingredients: Pure Land Chicken, Dictyophora dictyophora, Salted Boletus, Pleurotus ostreatus, salt, chicken essence, monosodium glutamate, pepper, ginger, onion and cooking wine.
Production procedure:
L Wash the chicken and cut it into 5 cm square pieces; Dictyophora dictyophora selects the old and residual parts and cuts them into 3 cm pieces; Marinate wild mushrooms thoroughly with clear water, cook them and cut them into 0.5 cm thick slices for later use.
Stir-fry chicken nuggets, ginger and onion in a pot, add cooking wine, add fresh soup to taste, then remove wild bacteria, boil to remove floating foam, simmer on low heat until the chicken is soft, then add Dictyophora dictyophora and sesame oil to collect juice and take it out of the pot.
When loading the plate, the bamboo shoots are placed on the top and the others are placed on the bottom, forming a pagoda shape.
Operation essentials: after the wild bacteria are removed, slow fire should be changed; Dictyophora dictyophora is easy to be scalded if the juice is not fresh when it is ready to cook.
Key operation points:
Dictyophora dictyophora contains protein, fat, carbohydrates, various amino acids and vitamins, and has the effects of nourishing and strengthening the body, benefiting qi and strengthening the brain, nourishing the heart and strengthening the body. In addition, it also has the function of reducing body fat storage. Dictyophora dictyophora can be eaten with wild fungi, and chicken can be used as a nutritional and health-care dish for patients with deficiency of both qi and blood, hypertension, high cholesterol, coronary heart disease, arteriosclerosis and cancer.
Dictyophora ruyi
Main ingredients: Dictyophora dictyophora 150g, chicken breast 100g, fat 50g, fresh mushroom powder and ham powder 10g each, and a little bean sprouts.
Seasoning wet starch, cooking wine each 10g, salt and flour each a little, egg white 30g, clear soup 250g, onion Jiang Shui right amount.
Production process (1) Chop chicken breast and fat into paste, add egg white, onion Jiang Shui, fresh mushroom powder, cooking wine and salt to make chicken paste, and cut bean sprouts into powder.
(2) Blanch Dictyophora tricuspidata with boiling water, cut vertically with a knife to remove the tip, spread it on a plate, sprinkle a little flour, spread a layer of chicken paste, sprinkle minced ham and bean sprouts at both ends, roll it from both ends to the middle, stick starch on it, steam it for 5 minutes, and take it out and put it in a soup plate.
(3) Add clear soup, salt, cooking wine and Jiang Shui into the spoon, adjust the taste, boil and pour into the soup plate.
The special soup is delicious and nutritious.
Dictyophora ginkgo
Ingredients: 600g rape, 40g dictyophora, ginkgo 1 can.
Seasoning:
Material A: 2 teaspoons of sugar, salt and yellow wine.
Material B: 1 bowl of stock, salt, sugar and yellow wine.
Exercise:
1. Dictyophora dictyophora put in a bowl, soaked in cold water until soft, taken out and cut into 5 cm long pieces; Wash the rape, put it in boiling water, add material A, blanch it, take it out and drain it, let it cool and lay it at the bottom of the plate for later use.
2. Pour the material B into the pot to boil, add bamboo shoots and cook until it is transparent, and then take it out and put it on the rape; Continue to boil the soup in the pot, add ginkgo to cook, take it out, pour it on bamboo shoots, and serve.
Baked dictyophora at the bottom
Features: rich nutrition, complementary tastes, mellow and delicious.
Material: Dictyophora dictyophora 700g.
Materials: 300g of water-soaked mushrooms, 2 slices of ham (10g), wet starch 15g, and 2 slices of winter bamboo shoots (8g).
Ingredients: 5 grams of refined salt, 3 grams of monosodium glutamate, 35 grams of ginger juice, 1500 grams of milk soup, 200 grams of big oil.
Method:
Cut Dictyophora dictyophora into 6.5 cm segments from the stem, wash it, soak it in boiling water, and then put it in boiling water for later use. Except for one mushroom with a complete shape, all mushrooms are sliced with a horizontal blade for standby. Take a nine-inch plate, put a pot mat on it, put a whole mushroom in the middle, put a piece of ham carved into leaves on the top and bottom, and put a piece of winter bamboo shoots on the left and right. Then put the dictyophora on the pot mat neatly in the form of three heads, then put the mushroom slices on the dictyophora to form a middle high and a periphery low, and then fix them with a nine-inch plate.
Put the wok on high fire, add 750g milk soup, 2g refined salt and 15g ginger juice, put the pot mat into the soup, and take it out after boiling for 5min. Put the pot on a big fire, add 150g of big oil, and when the oil is 70% hot, add 750g of milk soup, 3g of refined salt and 20g of ginger juice, and put them in the pot pad for cooking. Bring the soup to a boil, and turn to low heat to collect the juice. When the main ingredient absorbs juice, add 50 grams of big oil and monosodium glutamate, then take out the pot mat, lift off the plate, buckle it in the dry pot, hook the remaining juice in the pot with wet starch, stir it evenly and pour it on the main ingredient.