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Nourishing the kidney is nourishing the root of life. Here I will tell you the most complete knowledge about nourishing the kidney. It is recommended to collect it.

Chinese people definitely have a different sentiment towards the kidney, especially men. The kidney is a business card that proves their ability. In fact, the kidney is equally important to women.

Western medicine believes that the kidney is just an organ. Its basic function is to produce urine to remove metabolites and certain wastes and toxins from the body. At the same time, it retains water and other useful substances through its reabsorption function. This can also It shows that Western medicine only looks at things superficially.

In Chinese medicine, the kidney is not just an ordinary organ in the body, it is also the source of our essence, energy, spirit, and even life.

Traditional Chinese medicine believes that the kidney is the foundation of innateness and has important guiding significance for the treatment of diseases.

In clinical treatment, the method of tonifying kidney essence and replenishing kidney qi can not only treat five soft and five late diseases in children caused by kidney essence deficiency, hair loss and tooth loss in the elderly, but also impotence and premature ejaculation in young adults, or amenorrhea. Infertility and other diseases, you can also enhance the body's resistance and prevent the occurrence of diseases through methods of maintaining health, preserving essence, and tonifying the kidneys and qi. Therefore, Chinese medicine is an important reference for the kidneys, and it also achieves the purpose of curing diseases and saving lives by nourishing and nourishing the kidneys.

So what exactly is our fundamental kidney?

The kidney stores essence and transforms it into qi. Kidney qi is the source of vitality and the driving force of vitality activities. It has the functions of promoting human growth and development, promoting human reproductive function, and preventing the invasion of external evils, so it is called Innate foundation. The ancients said: "The kidneys are the lowest among all the internal organs. They belong to water and store essence. The water that covers the sky is the foundation of life and the foundation of life."

The acquired essence stored in the kidney is Refers to the essence of the five internal organs. It originates from the acquired essence of water and grains. Through the transportation and attraction of the spleen, it achieves the function of nourishing the internal organs and tissues. It is the so-called "kidney controls water, receives the essence of the internal organs and stores it." Among them, "Suwen. Ancient Innocence" records The innate essence and acquired essence in the kidney are closely related. The innate essence always stimulates the acquired essence, and the acquired essence constantly nourishes the innate essence. The two complement each other, help and use each other, and together constitute the essence in the kidney. The essence stored in the kidneys is re-transported to other organs according to the needs of the body, and becomes the material basis for the functional activities of the organs. In this way, there is purgation, discharge and storage, and the cycle continues.

Kidney is the foundation of innateness, which emphasizes the important role of kidney in human growth, development and reproductive function. So what important role can it play?

First, kidney essence is to promote human reproductive function. The original substance of human embryonic development plays a role in determining the growth and decline of reproductive capacity. After a person is born, the kidney essence gradually becomes abundant, and the various organs and tissues grow and expand accordingly; in adolescence, the kidney essence becomes abundant, Tiangui follows, and the gonads develop and mature. When a man has nocturnal emissions, a woman's menstruation comes on time, her sexual function is mature, and her reproductive capacity is strong. When a person reaches old age, her kidney essence gradually decreases, her Tiangui gradually decreases, and her sexual function and reproductive capacity gradually decrease. Therefore, the kidney is directly related to the quality of reproduction. It is not an exaggeration to say that everything in children comes from the kidney essence of their parents.

Second, it promotes the growth and development of the human body. The essence in the kidney has strong vitality, and changes with the rise and fall of the essence in the kidney. , human body life activities show regular changes with growth and aging. Our teeth, hair, muscles and bones, the normal operation of internal organs, etc. all depend on kidney essence. If kidney essence is weak, teeth will be weak, hair will be thinning, and muscles and bones will be weak. Growth retardation and reduced body organ function.

Third, resist external evils and prevent diseases. The essence in the kidneys not only promotes human growth and reproductive functions, but also protects the body and prevents evil invasion. If the kidney essence is insufficient, the kidney qi is deficient, and the ability to resist evil is weak, so the body is weak and sick.

People’s innate foundation is given by their parents, especially the innate kidney essence, which is acquired before birth. There is no chance to change, so is there any way to nourish the kidneys and make them stronger from weak ones?

In fact, the essence and qi of the kidneys come from the absorption and transportation of the essence of grains, through the spleen and stomach? The essence is transported to various organs and finally stored in the kidneys, so nutritious diet and balanced nutrition are the key. Strengthening the spleen and stomach is even more important, so regulating the spleen and stomach is the first and very important step in nourishing the kidneys.

In this way, it is possible to accumulate more acquired qi and slowly transform it into innate qi. Then your kidneys will become stronger and stronger due to the nourishment of acquired qi, and of course your body will get better and better.

Of course, if the acquired kidney essence is weak, you can also use some Chinese herbal medicines to nourish kidney yang or kidney yin. Combining nourishment and quitting bad habits, so that the kidney essence is full and the kidney qi is strong, then it will definitely be " The body feels better and the food tastes better."

After dinner, I always talk about medicine, reliable!