Flammulina velutipes is rich in protein, vitamins VB 1, VB2, VC, and minerals such as calcium, phosphorus and iron, so it is very nutritious. Flammulina velutipes also contains 18 amino acids. Every 100g fresh mushroom contains 8 kinds of essential amino acids. Among the essential amino acids, the contents of arginine and lysine are relatively high, and the contents of lysine and arginine per 100g of dried products are 1.024g and 1.23 1g, respectively, which are higher than those of common mushrooms.

Because it is rich in arginine and lysine, as well as a variety of minerals and vitamins, it plays an important role in children's intellectual growth, so the Japanese call it "intelligence-enhancing mushroom". Flammulina velutipes also contains functional components with unique efficacy, such as protein with various pharmacological effects and polysaccharide with anticancer effect, which makes Flammulina velutipes more valuable.

Extended data:

The dietotherapy function of Flammulina velutipes has the following aspects:

1, anti-fatigue, Flammulina velutipes has anti-fatigue and accelerated fatigue elimination.

2, anti-inflammatory, the effective components in Flammulina velutipes mycelium and seed entities also have antibacterial and anti-inflammatory effects on the human body.

3. Prevent hyperlipidemia and lower cholesterol. Flammulina velutipes can inhibit the increase of blood lipid, lower cholesterol and prevent cardiovascular and cerebrovascular diseases caused by raising animals.

4, anti-tumor, Flammulina velutipes polysaccharide has obvious anti-cancer effect on liver cancer and lung cancer. Pleurotus eryngii extracted from Flammulina velutipes can effectively inhibit the growth of tumor and has obvious anti-cancer effect. There is a kind of protein in Flammulina velutipes, which can prevent asthma, rhinitis, eczema and other allergies, improve immunity, and even fight virus infection and cancer.

5, promote metabolism, Flammulina velutipes can effectively enhance the biological activity of the human body, promote metabolism in the body, and is conducive to the absorption and utilization of various nutrients in food.

Baidu Encyclopedia-Flammulina velutipes

People's Network-Five Health Functions of Flammulina velutipes Don't buy such Flammulina velutipes.