2, gastritis and other stomach patients eating too much yeast plum may cause some pain or uncomfortable feeling to the stomach. Yeast plum has the function of decomposing bacteria, and this feeling will be gone after a while.
3, yeast plum should drink more water, so the matching effect will be better, especially eating a yeast plum before going to bed and drinking a small amount of water is better.
4, children should not eat yeast plum.
Extended data:
Nutritional value of yeast plum
Yeast plum is not a product to replace staple food and other substances to lose weight. Yeast plum mainly promotes the digestion and absorption of food and promotes gastrointestinal peristalsis through some nutrients of its own. Enzymes are mainly used to help the human body excrete excess toxins and have the effect of detoxification and beauty.
Suitable population of yeast plum
Although yeast plum is a good product to lose weight, not everyone can eat it.
1, suitable for people with bad stomach and constipation, because yeast plum can promote gastrointestinal peristalsis and detoxify.
2, people who often like to eat meat with unbalanced nutrition can clean up the stomach and reduce the burden on the stomach.
3, yeast plum is suitable for women who need detoxification and beauty, and it is very effective for people who often work overtime and stay up late and have irregular diets.
How much do you know about the common sense of yeast plum? ? What side effects can yeast plum have?