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how to make taro

Bastard taro is believed to be a very familiar dish, because Bastard taro eat up the flavor and texture are good, and we eat Bastard taro health benefits, so that we will be more favorite Bastard taro, but to say that the Bastard taro specifically how to make it better, which is not clear to everyone, let's follow together to see it.

How to do taro pulling

To make a delicious taro pulling, you need to know the practice of taro pulling, first of all, we need to prepare 500 grams of taro, sesame 10 grams, 200 grams of sugar, but also need to cook lard 750 grams. First of all, we need to wash the taro after peeling, and then cut into rolling cut, you can also choose to cut into diamond-shaped pieces, and then we put on the plate to fry. Sesame seeds can be set aside after picking out the impurities. After the fire, you can set up a frying pan, and when it burns well, you can pour in 750 grams of oil, and when it reaches 60%, we can put the taro pieces into it, and after two frying, you can color it, and then remove the oil from it. We pour out the oil in the frying spoon completely, leaving 15 grams of residual oil, this time you can put 200 grams of sugar into the pot, and then keep stirring, which is also can let the sugar heat evenly get melted, but this time the fire is not too big, we can best wait until the sugar solution bubbling time, this time we quickly fried taro before all the pieces poured into it, sprinkled with sesame seeds, turn over evenly after the You can, serving plate can be eaten.

The production of plucked taro can also prepare taro, sesame seeds, ginger, sugar and oil. First of all, we need to wash the taro after peeling, and then cut into a hobnail block or diamond-shaped block, and then put into the disk to start frying, and then we pick the sesame seeds after the impurities can be reserved. We put the oil to sixty percent heat, in which the taro pieces, and then we use slow fire to taro pieces fried until golden brown when you can fish out the oil. Then leave the rest of the oil in the pot, and then choose to put 200 grams of sugar, we use a small fire to stir-fry the sugar until it melts. After that, cut some ginger slices in it, and put the ginger into the sugar to fry together. When the sugar is slightly melted, add some water to it. When the sugar bubbles, you can quickly pour the fried taro pieces into it, stir-fry for tens of seconds, you can plate, sprinkle sesame seeds can be eaten.

tips for pulling taro

eat pulling taro when it is very important point, is to make a pull to eat it, first of all, in the simmering syrup, we need to taro repeatedly cleaned, after removing the sludge, but also need to remove the deterioration of the taro, so that you can choose to eat together with the skin, we will be able to taro boiled can be drained of water, if said that the water, this time will greatly affect the pull of the taro, and the taro will not be able to eat the water. This time is will greatly affect the effect of plucking, after we need to master the temperature of the sugar, the temperature needs to control 110 ℃ up and down, and this time the fire concentration can not be too large. And when making syrup, delicious to pay attention to observe the shape and color changes after heat, until the syrup becomes light yellow, and in the small bubbles, you can play the effect of silk. After frying the syrup, and then pour the raw materials must be hot when added, if the raw materials are not hot, it is easy to cause the sugar juice cool, so there is no way to make the effect of pulling the silk.

The calories of taro

The calories of taro are actually higher, although the taro itself is more nutritious, but because taro is an alkaline food, and the nutritional value is also relatively rich, but after making into a pulling taro, the calories of which are relatively high, so it is easy to lead to obesity after eating it.

Taro can not eat with what

Eat taro when there is a certain with tabo, first of all, taro is not easy to eat with the food, mainly soy, green beans, sweet potatoes, a class of food, mainly because taro itself belongs to a kind of high starch, high cellulose food, if we eat a lot of taro, it is easy to pile up the fermentation of the gastrointestinal tract, we will be able to produce a lot of gas, which will lead to a lot of food. This time will produce a lot of gas, is easy to lead to diarrhea and other problems, so that eating taro can not eat with these.

We eat taro, we also can not and difficult to digest food to eat together, mainly glutinous rice, patties, barbecue, fried food and other food, these are not suitable and taro with eat, because taro is a kind of meat firm, high fiber content of food, and the water is relatively small, so choose to eat taro, in fact, it is not easy to be digested by us. If we choose to eat the food that is not easily digested, it will be easy to increase the burden of digestion, and also as a result of bloating and pain, indigestion.

Pulled taro eat up the flavor of good, on our human health is also good, so that many people on the pulled taro will be more favorite, but eat pulled taro need to pay attention to the method, this is everyone eating pulled taro need to pay attention to, the above introduction of these pulled taro is very good, we can completely according to their own taste to eat.