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1. 1. Wash and drain tomatoes and Flammulina velutipes.
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2.2. Peel tomatoes and cut them into long strips, cut Flammulina velutipes into two pieces, and slice garlic for later use.
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3.3. Burn the oil in the pot for three layers, put the garlic slices into the fire and stir-fry slowly.
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4.4. Add tomato and stir-fry until juice, then add Flammulina velutipes and stir-fry with seasoning for two minutes.
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5.5. Take out the pan and sprinkle with coriander. The color is beautiful.
Steps of tomato and Flammulina velutipes thick soup
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1. The big and juicy tomatoes are ready. Flammulina velutipes are soaked in cold water for about an hour, and the top grade is about 15 cm.
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2. Dice the tomatoes, you can leave them peeled. I'm lazy. I didn't cut them. I cut them directly.
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3. pinch Flammulina velutipes, each pinch10-20;
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4. Pour a little oil into the wok and stir-fry the minced garlic over low heat.
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5. Pour the diced tomatoes into the pot and stir-fry the soup with high heat; Does the pot look familiar? Yes, the Jiuyang luxury school with high appearance rate is not limited to the wok;
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6. according to the number of people who eat, pour the right amount of water, boil it, sprinkle salt, and don't pour soy sauce. Too heavy a color will affect the color;
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7. After the soup is boiled, spread the Flammulina velutipes evenly in the soup and turn to high heat for 30 seconds. Yes, the time to prevent Flammulina velutipes from wilting and filling teeth should not be too long or too short, which will be poisoned by colchicine residues; After cooking, sprinkle with chopped green onion to add color and fragrance. Sour and tender is really appetizing!
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8. Tomato Flammulina velutipes thick soup, crisp and tender taste, really makes people like to drink!
tips &； skill
1. Flammulina velutipes can be soaked in cold water to remove astringency, and full cooking can destroy colchicine;
2. tomatoes should try to choose more juice and taste more delicious. They can be boiled for a few more minutes to release lycopene, which has a protective effect on male prostate and can also lower blood pressure and blood lipids.
Steps of tomato and Flammulina velutipes in oyster sauce
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1. Cut off the old roots of Flammulina velutipes, shake well and wash.
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2. Blanch the Flammulina velutipes for two or three minutes and remove the cold water.
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3. 2 tomatoes, peeled, diced and diced.
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4. Heat oil in the pot, add onion and ginger and saute.
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Diced tomatoes
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6. Stir fry until the red soup is soft.
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Step 7 put in tomato pieces
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8. Stir fry until soft
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9. Soak Flammulina velutipes
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10. Stir-fry Flammulina velutipes and add oyster sauce.
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1 1. Stir well.
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12. Add a proper amount of water.
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13. Burn for three or four minutes, stir in the middle to prevent the bottom from being burnt, and season with salt.
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14. Stir well and take out the pot.
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15. Take the finished product out of the pot and put it on the plate.