1. Individual differences: Due to the different physical condition and constitution of each person, the effect of drinking Ginseng Five Treasures Tea will be different. Therefore, it is recommended to consult a doctor or Chinese medicine practitioner before drinking to ensure that your physical condition is suitable for drinking.
2. Drinking amount: Ginseng Wubao tea belongs to Chinese herbal tea, and the drinking amount should be moderate, not excessive. Generally speaking, it is enough to drink 1-2 times a day and 5 5- 10/0g each time.
3. Eating time: It is best to drink ginseng five treasures tea in the morning or at noon, not at night or before going to bed, so as not to affect sleep.
In a word, if your health is suitable for drinking ginseng five treasures tea, and the amount and time of drinking are properly controlled, it is no problem to drink it for a long time. However, if you feel unwell, you should stop drinking in time and consult your doctor.