1. Life and rest, this accounts for 70%, and the rest of the drug exercise accounts for only 30%. If you continue to die by yourself, no one can save you.
(1) Give up masturbation and other ways of intentional stimulation.
(2) It is very important to go to bed early and get up early. How many people get up late and can't hold back fooling around just because they hurt their kidneys by sleeping late.
(3) Exercise: according to the physical condition, aerobic exercise should be carried out step by step (one-time continuous aerobic exercise for less than 40 minutes will have little effect), and leg and waist and abdomen exercises should be carried out.
(4) Diet, stick to a box of yogurt, fruits and vegetables and miscellaneous grains every day.
(5) Pay attention to drink plenty of water.
(6) Pay attention to the cleaning of private parts every day.
2. Medication and physical therapy: It is recommended to find a regular andrology hospital, don't look at the free literature on the Internet, and resolutely don't treat yourself as a guinea pig to test any remedies. If this place is not done well, you will be really cold.
3. Dietary taboos, be careful not to eat foods and drinks that hurt the kidney and kill sperm. Don't eat irritating food or supplements in the first 3 months of recovery. Yogurt and eggs every day can actually ensure your protein needs.
Basically do this and cooperate with the doctor's advice. It will basically recover in three months. Attention, be sure to check in a regular hospital first. Some children are shy and inexperienced, and as a result, they don't know about inflammation or lesions in their private parts.