This article will talk about the functions and functions of eel bones, as well as knowledge points about the functions and functions of eel bones and nutrition. I hope it will be helpful to you. Don’t forget to bookmark this site.

Overview of the contents of this article: 1. The nutritional value and preparation of eel bone soup 2. What are the effects of eel bone soup 3. What is the purpose of drying and powdering eel bones? The nutritional value and preparation of eel bone soup. I believe many people love to eat eel, which is delicious and delicious. But have you ever eaten eel bone soup? Eel bone soup is also what we usually call eel bone soup. It is very nutritious. Oh! Let me introduce to you the nutritional value of eel bone soup. I hope it can help you.

The nutritional value of eel bone soup

Eel bone soup has always been regarded as a holy health food by people who pay attention to nutrition, because its nutritional value is very high, 100 grams Eel meat contains 18.8 grams of protein, 0.9 grams of fat, 38 mg of calcium, 150 mg of phosphorus, and 1.6 mg of iron. The rich nutrients can help the body enhance immunity and reduce the risk of diseases.

The nourishing effect of eel has been recorded in the "Compendium of Materia Medica". As early as ancient times, people used eel to regulate the body and enhance physical fitness.

Traditional Chinese medicine believes that eel has medical and health care functions such as nourishing qi and blood, warming yang and strengthening the spleen, nourishing the liver and kidneys, dispelling wind and dredging collaterals, etc. It can help a weak body become strong. Eel bone soup is a health care soup. When suffering from some major diseases like cancer, you can also cook some eel bone soup for nourishment.

How to make eel bone soup

Eel bone soup is highly praised by everyone as a health-care soup, especially many people who like health care will be interested in it. Fish bone soup uses eel bones, which have the effect of strengthening muscles and bones. It is suitable for the elderly. If your muscles and bones are injured, you might as well cook some and eat it. Let us take a look at how to make it.

Preparation materials: eel bones, astragalus, coriander, wolfberry, cooking wine, sesame oil, vinegar, pepper, monosodium glutamate, onion, ginger, salt

Method:

< p>1. Clean the eel bones and cut them into sections. Wash the astragalus and wolfberry and set aside. Wash the coriander and remove the stems;

2. Add a small amount of cooking oil to the pot and cook until it is seven-cooked, then add Sauté the onions and ginger until fragrant;

3. Put the eel bones into the pot and stir-fry until they change color. Add water and a little vinegar to the pot, bring to a boil and remove the foam;

4. Put the astragalus into the pot, cook on low heat for half an hour and then add the wolfberry;

After the pot is boiled, add MSG, salt, cooking wine and pepper to taste, filter out the eel bones and add a few drops of sesame oil. Pot, you can sprinkle some coriander.

People who should not drink eel bone soup

The general population can drink eel bone soup, which can replenish vital energy and help strengthen the body.

Especially those who are weak and lack Qi and blood are suitable to drink eel bone soup. In addition, people with anal prolapse, uterine prolapse, women's labor injuries, and internal hemorrhoid bleeding can also often eat some eel bone soup. People with rheumatic arthralgia, soreness and weakness in limbs, diabetics, hyperlipidemia, coronary heart disease, and arteriosclerosis can all eat more to relieve their body from discomfort.

However, eel bone soup is not suitable for some people. Eels can cause wind, and people with itchy skin diseases should avoid eating it to avoid aggravating the condition. People with chronic diseases, such as bronchial tubes, should not eat it. Patients with asthma, lymphatic tuberculosis, cancer, lupus erythematosus and other diseases should not eat eel bone soup. In addition, those whose diseases are caused by deficient heat, or who have just recovered from heat syndrome, dysentery, and abdominal distension are not suitable to eat eel bone soup. These people Also eat less eel food.

Can eel bone soup be given to babies

Eel bone soup can be given to babies appropriately, but the main function of this soup is to nourish qi and blood, and regulate blood circulation. Menstrual blood stasis removal is not very suitable for babies. It is mainly used for health care by people who need supplements, rather than a regular food. However, you can give some to babies appropriately. If consumed in large quantities, it may cause internal heat.

In fact, for babies, there is no need for this kind of tonic soup. Babies need fresh vegetables, fruits and meat, and there are actually risks when giving food like eel to babies. Because eels have many and small thorns, you must double-check that they have been cleaned before feeding them to your baby, otherwise it will pose a threat to your baby.

Babies usually start to add complementary foods after 4 months. At this time, you can add some foods rich in vitamins. Foods rich in nutrients such as protein and amino acids are good choices, and for eels It is recommended that supplementary soups such as bone soup be given less to babies, as they are not very suitable.

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What are the effects of eel bone soup? 1. The special substance "eelin" contained in it has the effects of clearing away heat and detoxification, cooling blood and relieving pain, dispelling wind and swelling, moisturizing the intestines and stopping bleeding. It can lower and regulate blood sugar, and has a good therapeutic effect on hemorrhoids and diabetes. , and it contains very little fat, making it an ideal food for diabetics.

2. Eel is rich in DHA and lecithin, which are the main components of the cell membranes of various tissues in the human body and are indispensable nutrients for brain cells.

Eel is rich in vitamin A, which can improve vision and promote the renewal of skin membranes.

3. Eels are irritating. People with itchy skin diseases should avoid eating them to avoid aggravating the condition. People with chronic diseases, such as bronchial asthma, lymph node tuberculosis, cancer, lupus erythematosus and other diseases, should avoid eating it. All patients should not eat eel bone soup. In addition, those whose disease is characterized by deficiency of heat, or who are recovering from heat syndrome, dysentery, or abdominal distension are not suitable to eat eel bone soup. These people should also eat less eel food.

Monopterus albus (scientific name: Monopterusalbus): also known as eel.

The body is slender and snake-shaped, with a body length of about 20.70 cm and a length of up to 1 meter.

The front of the body is round, the back is flat on the sides, and the tail is tapered.

The head is long and round.

The mouth is large, end-positioned, the upper jaw is slightly protruding, and the lips are quite developed.

There are fine teeth on the upper and lower jaws and the oral cavity.

The eyes are small and covered by a thin skin.

The head is thick and the tail is thin. The body surface is protected by a layer of smooth mucous membrane. It has no scales and is yellow-brown in color. The body has irregular dark spots. The fins are underdeveloped and have basically disappeared. There is only one three-dimensional fin on the whole body. It has sharp spines, few spines and thick flesh.

The meat is tender and delicious.

The eel is a fish in tropical and warm temperate zones. It is a bottom-dwelling fish and has strong adaptability.

It lives at the bottom of water bodies and mainly inhabits muddy waters such as rice fields, lakes, ponds, rivers and ditches. It can even be found in swamps, flooded fields or wetlands.

Eels like to live in caves.

The length of the eel's cave is about three times its body length, and the cave is curved and intersecting.

Each cave generally has more than two caves.

The exit of the burrow is often close to the water surface so that it can stick its head out to breathe air.

Eels like to drill holes in humus-rich silt during the day or burrow in stone gaps with water on banks.

Eels rarely move during the day and come out of their caves to look for food at night.

It is nocturnal, and the oral skin folds can breathe, so it can breathe air directly.

In winter and dry season, they will dig burrows as deep as 1-2 meters underground, where several fish will live.

The gills are underdeveloped, and they can breathe air directly with the help of the inner surface of the mouth and throat cavity as a respiratory aid; they can also survive when the oxygen content in the water is very poor.

After getting out of the water, as long as the skin is kept moist, death will not occur within a few days.

Reference: Baidu Encyclopedia, eel (eel)

What is the purpose of drying and powdering eel bones? Eel bones are salty, sweet, and cool in nature. They have the functions of clearing away heat, detoxifying and drying dampness, cooling blood and relieving pain, dispelling wind and reducing swelling, moisturizing the intestines and stopping bleeding.

It also has the effect of lowering and regulating blood sugar and supplementing calcium.

It has the following uses: 1. For sores, carbuncles, swollen and painful throats, redness, heat and pain, etc.: This product can be used alone to boil water and drink it.

If the condition is more serious, it can be used in combination with coptis, wild chrysanthemum, dandelion, purslane, honeysuckle, forsythia and other drugs.

2. Damp-heat diarrhea and stranguria syndrome: this product can be used alone or in combination with purslane, Bianzhu and other drugs.

3. Blood-heat macules: This product can be used alone or in combination with Lithospermum sinensis, red peony root, paeonol bark, raw rehmannia and other medicines.

This is the end of the introduction about the functions and functions of eel bones, the functions and functions of eel bones, and nutrition. I wonder if you found the information you need? If you want to know more about this, remember to bookmark this site.