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Can eating oranges lead to excessive internal heat?
orange is a favorite of many people. It is a kind of highly nutritious fruit with large flesh and fresh juice. Usually, people can absorb rich vitamin C and improve their immunity when eating oranges, but some people are worried that eating oranges will cause excessive internal heat. So is this worry reasonable? Is an orange a hot fruit or a cold fruit?

1. Does eating oranges get angry?

1. Oranges are a kind of fruit with cool stomach acid, which can enter lung meridian, liver meridian and monosodium glutamate, and it contains a variety of antioxidant components, which can remove free radicals in people's bodies after eating, and also inhibit the damage of viruses to human cells. It can effectively decompose heat toxicity in human bodies and prevent various symptoms of getting angry.

2. Eating oranges at ordinary times will not cause excessive internal heat, but can play an important role in clearing away heat and fire. It can also accelerate the metabolism of endotoxin in human body, improve the body's disease resistance, nourish the skin and delay aging, which is of great benefit to maintaining human health.

2. Is the orange hot or cold

1. The orange is a kind of cool fruit, which people can safely eat at ordinary times. It will not cause excessive internal heat at all, and its heat-clearing effect is particularly obvious. It can clear away lung heat, relieve exogenous wind heat, nourish yin and promote body fluid production, and it also has a good relief effect on the symptoms of sore throat and hoarseness caused by excessive internal heat.

2. Oranges are a kind of cool fruit, which is especially suitable for people with yin deficiency or eye socket at ordinary times. Especially when people have deficiency heat and excessive internal fire, eating oranges can improve their symptoms. In addition, eating more oranges at ordinary times can also reduce many adverse symptoms such as dry cough without phlegm, yellow and sticky phlegm and hemoptysis.

3. Although oranges are good, they are not suitable for everyone. Those with yang deficiency and cold constitution are not suitable for eating more oranges, otherwise, the symptoms of yang deficiency will be aggravated, and people will be afraid of cold and have bad symptoms such as waist and leg pain.