There is more than one type of radish, it has carrot, as well as green radish, white radish and so on, green radish can make the body's immunity to increase, but also can make the digestive function become better, eat is very crispy, the moisture content is also very high, the following look at how to make green radish delicious.

How to do delicious green carrots

You can do green carrots stewed lamb, you need to prepare some lamb, parsley, dried hawthorn and green carrots, you also need to prepare salt, cooking wine, pepper, fruits of the grass, cumin, pepper, star anise and ginger. First clean the mutton after cutting into pieces, put into the water soaked for a few hours, in the middle of the need to replace the water, and then cool water in the pot, high heat boil 2 ~ 3 minutes, foam cook out after the mutton, pour out, with warm water to rinse it clean, carrots into a hobnail block, and then hawthorn dry, ginger to the inside of the teabag bag, the mutton put into the stew pot, plus seasoning packets as well as hot water, boil water, add appropriate amount of wine and cook again, after the water, add the water, and then put into the pot. Add an appropriate amount of cooking wine to boil again, and then change to a small fire, cover the lid slowly stewed to the basic cooked, add some radish continue to stew, to the froth constantly skimmed off, and then taste, there is no to their own preferred degree of softness and rottenness, add an appropriate amount of salt for seasoning, and then add some pepper for seasoning, sheng to the inside of the bowl, sprinkled with some cilantro on the eat.

Green carrot rib soup, prepare wolfberry, monosodium glutamate, salt, cooking wine, ginger, scallions, green carrots, small rows, the first small rows into the cold water inside the blanching a little bit, clean and then and scallions and ginger together into the pot, add an appropriate amount of water, with a large fire to cook foam skimmed off, add an appropriate amount of cooking wine, cover the lid of the pot, a slow simmering small fire, the removal of green carrot peeled and cleaned cut into pieces of the hobnail, and so on. chops stewed to seven mature, then add green carrot pieces, and then cover the lid, boil after cooking with a small fire until the radish floats, add some salt to taste, and then add the right amount of monosodium glutamate, sprinkled with some wolfberries, you can turn off the fire to eat.

Sweet and sour radish, need to prepare salt, sugar, green radish and apple cider vinegar, first clean the green radish, skin if it is very clean do not have to scrape, inside the mineral content is still very rich, if it is not clean the best to scrape off, and then wipe the green radish into silk, add the right amount of salt, mix well and put 5 minutes, there is radish juice out to be poured out, and then add sugar, apple cider vinegar! Stir evenly you can eat, very appetizing, but also to achieve the role of scraping grease.

Effects and functions of green radish

Eating green radish can make the body immunity increase, resistance to cancer, cancer prevention effect is good, but also be able to make the digestive function become better, food inside the fat starch is broken down, so that the food will be more easily digested, so that the chest congestion of the problem lifted, the problem of excessive stomach acid can be effectively inhibited, the speed of the metabolism can be improved, but also can achieve the effect of lifting toxins.

Eating some green carrots to protect the gastrointestinal effect is also very good, can let the gastrointestinal fluid secretion more, so that the stomach and intestines to achieve a better role, eat some green carrots can also prevent the disease of the rich, you can let the blood pressure stability, soften blood vessels, reduce blood fat, so that gallstones, atherosclerosis, coronary heart disease, and other diseases will reduce the chances of appearing.

Eating green carrots can also help to lose weight, it is less calories, but also contains a very rich in vitamins, after eating a sense of satiety is very strong, can make the role of weight loss is more good.

How to make soup with green radish

You can make green radish soup with ribs, prepare parsley, salt, onion, ginger, jujubes, ribs and radish, ribs first put into the boiling water inside the blanch a little bit, fishing out clean, radish clean after cutting the hobnail pieces, ribs and radish together into the casserole, add some cold water, and then the jujubes and the ginger slice to put it in, with a high fire boil, and then with medium-low fire, and then with a high fire, and then with a high fire. Then use medium-low fire stew two hours, add some salt, scallions continue to cook for a while you can open the pot, stewed ribs into a bowl, add some parsley to garnish.

How to cut green carrots

Need to thoroughly wash the carrots with water first, remove the dirt of the outer skin, put on the chopping board, and then cut the green carrots into thin slices, the skin should not be removed, to be cut with the meat, pay attention to the thinness and thickness of uniformity, cut the green carrot slices yards and put it flat, the left hand to hold down the green carrots, the right hand to hold the knife, vertically placed on the carrots slices, the right hand to the downward cut, the left hand Backward, left and right hands cooperate with each other, cut into uniform thin strips, with some oil to fry and eat, the effect of weight loss is very good, be sure not to cut the green carrot strips too fine, it will affect the taste.