Exercise to lose 2 pounds, gluttony fat 5 pounds during weight loss itchy mouth how to do.

Loss of weight during the mouth greedy alternative: greedy fried food, indicating that the body lacks calcium. Response: the body greedy fried food, you can soy products, seafood, milk in the supplemental calcium alternative. Greedy meat, indicating that the body lacks micronutrients. Response: When the body craves meat, you can eat beef, chicken and other high-quality meat, or eat more mushrooms, sesame instead. Craving for sweets indicates that the body lacks energy. Response: The body craves for sweets, you can replace them with energy and amino acids from fish, eggs and yams.

Greedy barbecue, indicating that the body lacks carbohydrates. Response: the body craving barbecue, the body lack of carbohydrates, can eat more pumpkin, potatoes, corn and other high-quality carbohydrates instead. The body of the chocolate cravings, that the body lacks vitamins. Response: body craving chocolate, that the body lacks vitamin B, etc., can eat celery, oranges, animal liver, etc. instead. Craving for salty flavor indicates that the body lacks trace elements. Response: the body greedy salt flavor, that the body has a sense of fatigue, lack of trace elements, you can eat more vegetables to supplement Oh.