1, carrots + apple
Carrots in the vitaminolytic enzyme can destroy the vitamin C in the apple, eaten together will reduce its original nutritional value.
2, carrots + oilseed rape
Carrots contain vitamin C decomposition enzyme, will destroy the vitamin C in the oilseed rape, affecting the human body to the absorption of vitamin C
3, carrots + hawthorn
Hawthorn is rich in vitamin C, and carrots eaten with the nutrients will be destroyed.
4, carrots + white radish
Carrots contain ascorbic acid inhibiting enzyme, which will destroy vitamin C in white radish, so that the nutritional value of the two kinds of radish greatly reduced.
5, carrot + vinegar
Vinegar will destroy the carotene in the carrot, reducing its nutritional value, so the two should not be eaten together.
6, carrots + dates
Carrots contain ascorbic acid inhibiting enzyme, this substance can destroy the vitamin C in the dates, resulting in a loss of nutrients.
7, carrots + tomatoes
Carrots in the vitamin C decomposition enzyme will destroy the vitamin C in tomatoes, so the two are best eaten separately.
8, carrots + tomatoes
Carrots in the vitamin C enzyme will destroy the vitamin C in tomatoes, so the two are best eaten separately.
9, carrots + bamboo shoots
Bamboo shoots contain some brass, sterols and other raw special active substances, and carotene containing carrots with the same food, will destroy the carotenoids, reduce the nutritional value
10, carrots + chili pepper
Carrots in the vitamin C decomposition enzyme will destroy the chili pepper in the vitamin C, reducing the nutritive value of chili. Should be avoided with food.