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The nutritional value of mushroom fruit

Mushroom fruit, also known as mushroom mother, contains a variety of vitamins needed by the human body. The vitamin B complex in fresh berries is three times higher than that of tomatoes; the sugar content exceeds that of grapes, and contains 30% fructose. About 18 kinds of amino acids and appropriate amounts of trace elements (zinc, boron, selenium, silicon, etc.).

In addition, the fresh fruit of mushroom also has certain health and medicinal value. It contains a large amount of ferric ammonium rubberate, which can replenish blood. Ripe berries taste sweet and sour when eaten fresh, and have excellent flavor. They can also be used to make preserves, jams, etc.

Extended information:

Related varieties include red mushroom and purple mushroom.

The ripe fruit of Red Girl is sweet and fragrant and is a nutritious fruit and vegetable. Berries are rich in vitamin C and have certain effects on the treatment of aplastic anemia. The fruit has heat-clearing and diuretic effects and can be used externally to reduce inflammation. The whole plant can be formulated with insecticides and can also be used for ornamental purposes. Red Girl is full of treasures. Not only can its whole body be used as medicine, but its root system is extremely developed and has woody underground rhizomes, which play a certain protective role in preventing wind and sand, and protecting against water and soil erosion. Red girl is a natural specialty in some areas of Northeast China.

The purple mushroom is relatively rare and is produced in the original ecological forests of Northeast China. Its fruit is relatively large, about two times the diameter of a small yellow mushroom, just like an unripe green slightly smaller tomato. When ripe, the peel is purple-green, and there is a little liquid on the stems and leaves of the plant and on the surface of the fruit. It tastes sticky, has a weird taste, and is a little toxic. If you eat an immature fruit in your mouth, your tongue will feel a little numb and astringent. Most people don't like it, and it has little economic value.

Reference source:

Baidu Encyclopedia--Gu Niang

Baidu Encyclopedia--Guniao