1, practice one. Materials: 25 grams of cauliflower, 50 grams of dried shiitake mushrooms, 25 grams of shiitake black fungus, 15 grams of soy sauce, 2 grams of refined salt, 1 gram of monosodium glutamate, 10 grams of sugar, 10 grams of wet starch, 100 grams of vegetal fresh soup, 75 grams of vegetable oil, 10 grams of sesame oil. Practice: dry shiitake mushrooms, cauliflower water expansion, remove the tip of the wash. Yellow flowers cut into 3 cm long section, black fungus to remove the tip. Frying pan on the fire, put 50 grams of vegetable oil hot, will be mushrooms, cauliflower, black fungus into the slightly fried, put soy sauce, sugar and then stir-fried, and then add vegetarian soup, boiled with monosodium glutamate, thickened with wet starch, dripping with sesame oil that is.

2, practice two. Materials: 2 green peppers, straw mushrooms, carrots, vegetable oil, sugar, yellow wine, monosodium glutamate, salt, broth, sesame oil, each appropriate amount. Practice: straw mushrooms washed and soaked, drained and cut into strips. Carrot, green pepper washed and sliced. The pot of oil heating, into the straw mushrooms, carrots, peppers stir fry for a few moments, add wine, sugar and continue to stir fry, add salt, broth boiling, and then add monosodium glutamate, poured into the sesame oil, can be mounted on a plate.

3, practice three. Materials: 500 grams of cabbage heart, 60 grams of broad beans, 30 grams of amaranth, 40 grams of cucumber, oil, salt, sugar, dried chili peppers, monosodium glutamate. Practice: remove the root of rape heart, cut into long sections; pan into the oil is hot, add broad beans, rape heart, amaranth, cucumber, to be added in order. Stir fry until the vegetables change color, add refined salt, sugar, monosodium glutamate, upside down twice, you can start the pot to plate.