1, a cup of yogurt calories:

Yogurt (calories: 72 calories/100g) 1 cup (medium), and yogurt (200.0g) contains calories 144 calories, which will take 43.0 minutes to be consumed by aerobics.

2, 1 apple heat:

Apples (calories: 52 calories/100g), 1 apple (edible part160.0g) contain 83 calories, which need to be consumed by walking for 57.2 minutes.

3, 1 root cucumber heat:

Cucumber (calories: 15 calories/100g), 1 root cucumber (edible part120.0g) contains calories 18 calories, which need to be walked for 12.4 minutes.

Extended data:

Low calorie food:

Apple100g /52 kcal: Apple is the slimming fruit that most people will choose, because it is rich in pectin, which can help gastrointestinal peristalsis and eliminate toxins in the body. Best of all, it can also reduce heat absorption. Plus, apple has a lot of potassium, which can prevent leg edema.

Calories per100g of fruit:

Tomato 18 calories watermelon? 20 kcal /57 7.9mg lemon 3 1 kcal melon 35 kcal strawberry 35 kcal apricot 40 kcal 7.8mg.

A quarter of cantaloupe 48 calories pear 38 calories 32/ fig two 43 calories? Orange? 42 calories olive 80g 49 calories peach 37 calories 48/58 12.8mg sugar.

Red Fuji apple 85g, 45 calories, 44 calories 1 piece (middle), about 55 grapes, 54 raisins 10 grains (large), about 120 kiwifruit, 54 calories, litchi, 57 calories, 8 grains (middle), about 85.

Baidu encyclopedia-cucumber

Baidu encyclopedia-yoghourt

Baidu Encyclopedia-Apple

Baidu encyclopedia-heat