First: You can eat more radishes after catching a cold. Radish is not only a delicious delicacy, but also a nutrient that can supplement various vitamins in the body. The carotene in it is very effective in treating colds.

Second: You can also drink more chicken soup after catching a cold. Chicken soup is not only a good supplement for those suffering from colds, but the various amino acids and certain chemicals contained in chicken can enhance the body's resistance to cold viruses, protect the respiratory tract, and thus treat colds.

Third: Drinking some ginger soup is also helpful in treating colds. Boil a pot of ginger soup over medium heat, then add some brown sugar to it, once in the morning and evening, it will be very helpful for colds.