Corns belong to the legume food group.

The bean horn is also known as cowpea, long cowpea and banded bean. Rich in protein, carotene, high nutritional value, good taste, is one of the popular vegetables widely cultivated in the north of China, and its popularity in all kinds of vegetables in the first place.

Beanstalks are highly adaptable and can be cultivated in the open field as well as in protected areas, and they can also be produced on an annual basis and marketed in all seasons.

Extended Information:

Benefits of eating bean curd

1, help digestion

B vitamins contained in bean curd can maintain normal secretion of digestive glands and gastrointestinal tract peristalsis function, inhibit the cholinesterase activity, which can help digestion, improve appetite.

2, relieve constipation

The bean curd is a vegetable with more crude fiber, pregnant women can also promote the excretion of stools, which can effectively relieve the condition of constipation.

3, water swelling

Bean curd is sweet and flat, not only good for the spleen and stomach, and there is a summer of dampness, water swelling effect, bean curd contains a large number of carbohydrates and amino acids, summer eating bean curd can play a role in preventing the summer heat, and can be dry and benefit from the urine, but also can be treated with less food and loose stools and women's excessive leucorrhoea.

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