The balanced fatty acid type of blended oil is a better choice among the Goldfish blended oils.

An important consideration when choosing a blended oil is the balance of fatty acids. The human body requires a variety of fatty acids for good health, including saturated, monounsaturated and polyunsaturated fatty acids. The ideal blended oil should have a balance between these fatty acids to meet the body's needs.

Jinlongyu Balanced Fatty Acid Type Blended Oil is made from a variety of vegetable oils, such as soybean oil, canola oil, corn oil, sunflower oil, and so on, according to the scientific proportion. The purpose of this blended oil is to achieve a balance of fatty acids. This oil can be used for cooking as well as direct consumption, and can meet the daily needs of most people.

Besides the balanced fatty acid type, there are other types of blended oils such as high linolenic acid type and high oleic acid type. These blended oils have their own characteristics and applicable people. For example, high linolenic acid type blended oil is especially suitable for people who need to supplement linolenic acid.

Which type of Goldfish blended oil is better also depends on the specific needs of individuals. For most people, the balanced fatty acid type of blended oil is a good choice because it provides the body with a balanced amount of fatty acids. However, if there are special needs, such as the need to supplement with a specific fatty acid, then it is better to choose the corresponding type of blended oil.

Overall, Goldfish's Balanced Fatty Acid Type Blended Oil is a better choice because it provides the body with a variety of fatty acids. However, the final choice should be based on an individual's specific needs and health condition.