Runny nose prescription two: padded pillow method. The phenomenon of cold and runny nose in the night is heavier, you can sleep with a high pillow, so that the mucus in the nasal cavity out of the body, can effectively alleviate the situation of cold and runny nose, it should be noted that the use of this method of pillows can not be too high, to feel comfortable for the appropriate, otherwise it is easy to hurt the cervical vertebrae.
Runny nose prescription three: salt water nasal wash method. The best way to reduce the runny nose is to keep the nasal cavity clean, you can use warm water with the right amount of salt, mix well, use salt water to rinse the nasal cavity, because the salt water has the role of sterilization, coupled with the impact of the water flow, you can make the nasal cavity of the pathogenic bacteria and sewage discharged, so that the nasal cavity is smooth, clean, so that repeated a few times to reduce the symptoms of the runny nose, but also to treat the nasal congestion.
Runny nose prescription four: if you have been running nose, sticky nose will block the nasal cavity, then you can inhale hot air to relieve the symptoms of runny nose and nasal congestion, because the nasal mucous membrane will contract when hot, the nasal cavity will become open, sticky nose is easy to hydrate the flow out of the nasal cavity to become clean, the specific method: in a container full of boiled water, let the nostrils to the emergence of hot air to breathe for 10-15 minutes a day, 1-2 times a day, do a few times, and the nasal cavity to become clean. 1-2 times a day, after doing this a few times the symptoms of a runny nose will be reduced a lot.
Runny nose prescription five: massage method for the treatment of runny nose can also be used in the method of massage, can be used to forefinger fingertips massage on both sides of the nose Yingxiang points, rubbing about 50 times a day, 3 times a day, morning, noon and night massage, will allow the nose to have a feeling of ventilation, effective treatment of symptoms of runny nose. Note that the Yingxiang point is next to the midpoint of the outer edge of the nose, when the nasolabial groove.
Runny nose prescription six: garlic stuffed nose method garlic has a bactericidal detoxification effect, runny nose when you can use garlic stuffed into the nose of the method of treatment, the specific method: will be peeled and washed garlic, peeled into a cone, with the nostrils of about the same size can be, and then wrapped in a layer of thin cotton wool, stuffed into the nostrils, a keep 5 minutes, 4-5 consecutively, the runny nose can be stopped.
Runny nose prescription seven: foot soak method hot water plus the role of cold ginger soak your feet, time for 20 minutes, the body slightly sweating and feet skin can be slightly red, can promote blood circulation, stimulate the foot acupuncture points, cold warm body, can effectively treat the cold and runny nose.