There are many advantages for lactating women to eat duck blood, but there are also some unfavorable factors, so lactating women need to eat duck blood in moderation, not in excess.

Benefits of eating duck blood: 1, hematopoiesis and blood supplement. The content of iron in duck blood is extremely high, and iron is the raw material for making hemoglobin. Eating duck blood during lactation can increase hemoglobin in women's blood, which is beneficial to maternal health.

2. Enhance immunity. Protein content in duck blood is very high, which belongs to high-quality protein. Eating duck blood regularly can supplement enough amino acids, promote the synthesis of protein, and have many benefits for improving the body's immunity.

Remove toxins. There are a lot of endotoxin in human intestine, especially in colon. Eating some duck blood and chicken blood can promote the excretion of intestinal endotoxin.

But eating duck blood not only has advantages, but also disadvantages. First of all, duck blood contains a lot of iron. If you take too much iron, it may lead to iron poisoning. In order to make a profit, illegal traders use the blood of some other animals instead of expensive duck blood and mix formaldehyde in the production process. Eating duck blood can easily lead to a large intake of formaldehyde, which is extremely harmful to the body. Protein content in duck blood is very high. Too much duck blood and too much protein can easily lead to indigestion.