Fry at 200 degrees for 8 minutes. The method is as follows:
Ingredients: chicken breast, cooking wine, salt, sugar, allspice, egg white, starch, bread crumbs.
Step 1. Cut the breast meat into strips (thick strips) of the same size, add cooking wine, salt, sugar, allspice, egg white, and starch, mix well, and marinate in the refrigerator for half an hour. .
Step 2. Dip the marinated breast meat evenly in bread crumbs.
Step 3. Put it into the preheated air fryer, spread it in a flat layer, and heat it at 200 degrees for 8 minutes.
Step 4, the chicken fillet is ready.