There are many factors to get angry. Of course, the diet you think of first is also very important. What should I eat at noon? What diet will not get angry at noon, such as. Bitter threshold, goose foot soup, this is fire, sour radish old duck soup, because these ingredients are cool, so they can play a role in reducing fire. It is best to have a vegetarian meal at noon, plus the staple food rice, so it hurts. You can choose old duck soup and goose foot bitter soup. Don't eat spicy, not to mention spicy or too spicy vegetables. Try to eat light vegetables and eat less greasy food, which will also help you not to get angry. The menu recommended at noon every day is as follows. Hot and sour cabbage, stir-fried pork Bitter gourd radish ribs soup. Porphyra and egg soup. Cold eggplant. Sauteed meat with mushrooms. Can also be adjusted from sleep, you can go to bed early and get up early, sleep, because it affects endocrine, so it is easy to get angry.