Chestnuts are on sale in the fall and winter seasons, and more chestnuts should be taken in this season. Because it can supplement the body heat, increase the fat rate, promote blood digestion and absorption, can be beneficial to all aspects of the human body supplement. Chestnuts are very nutritious, the channel is also very mellow, there are many different kinds of effects about chestnuts, people in the usual must learn more about it. Chestnuts can be used to boil chicken soup, thick and delicious, high nutrient content, then chestnut stew chicken soup recipe are what?

Broccoli chestnut chicken soup

Raw materials; onion and garlic, chicken breast, chestnuts, salt, soy sauce, chicken essence, burnt juice, soy sauce, cooking oil.

How to do; chicken breast meat pieces cleaned and put into boiling water, chestnuts in addition to the skin. Broccoli clean, put together in the water to boil and fish up.

In a pot with cooking oil, boil and add the prepared seasonings. When the chicken breast pieces of tone coloring, the chestnuts into the pot, broccoli to be able to Ten minutes before the start of the pot to add. Broccoli cooking time is not suitable for too long, because it will affect the taste, but also destroy the nutrients in the broccoli.

Chestnut Chicken Soup

Raw materials; chicken, chestnuts, carrots, gumbo, cold water, sweet corn.

Chicken breast pieces cut up and put into the pot, boiled in cold water and then fished out, chestnuts plucked shells to get rid of the coat, carrots and sweet corn all are resolved clean.

Put all the food into the pot, add the prepared soup treasure, chicken soup is best to pick woodchucks, if not for the application of the lady who gave birth to a child, you can also pick rooster soup. Black pepper chicken pieces all into the pot to choose the cultural fire smothered for 15 minutes, and then use the fire to cook beef for a while, it is so that you can make the material sauce more and more viscous, get it right after you can start the pot.