The answer is of course yes. Durian is a kind of fruit with high nutritional value, which is rich in vitamins and minerals such as iron, potassium and calcium. Proper intake is beneficial to the body, but be careful not to take too much, because durian is a tropical fruit, which contains high protein and sugar, and has a lot of calories, so if it is taken too much, it will easily get angry and cause fetal movement anxiety.