It is recommended not to exceed ten capsules a day. Before eating, soak in clear water for many times, and then heat and boil. After cooking, peel them and remove the tips before eating.

2, the effect of bitter almond:

Bitter almond has the functions of relieving asthma, relieving cough and resolving phlegm. Can cure cough and asthma, chest full of phlegm, all cough and asthma, regardless of cold and heat for a long time. Bitter almonds moisten dryness and also have the effect of relaxing bowels. It has more benefits for elderly patients with constipation, and you can take some in moderation. In addition, bitter almond can clear lung-qi, and can also treat those who are wet at the beginning and wet temperature is heavier than heat in summer.