Try not to eat cantaloupe on an empty stomach, because cantaloupe has more water. It is easy to dilute gastric juice after eating on an empty stomach. After gastric juice is diluted, gastric acid will be less, which will easily lead to indigestion and loss of appetite, and it will also easily affect gastrointestinal peristalsis.
What is the harm of eating cantaloupe on an empty stomach to increase the burden on the heart? Hami melon contains cellulose, which is not easy to digest when eaten on an empty stomach, and cellulose will accelerate intestinal peristalsis and promote blood circulation. This will increase the burden on the heart and easily cause myocardial infarction.
The melon that causes indigestion contains enough water, and the concentration of gastric juice eaten on an empty stomach will be diluted, thus causing symptoms of indigestion. Therefore, don't eat cantaloupe on an empty stomach, and don't eat cantaloupe taken out of the refrigerator immediately until the temperature drops.
When is the best time to eat cantaloupe? 1 to 2 hours It is generally recommended to eat cantaloupe after meals.
After eating fruit, fructose can not enter the intestine in time, but will ferment in the stomach, producing organic acids, causing abdominal distension and diarrhea. So wait an hour before eating fruit. In addition, the frozen cantaloupe should be taken out about half an hour in advance and should not be eaten excessively.