For friends who want to enlarge breasts and are foodies, today’s article is not to be missed. Dietary breast enlargement is the safest and healthiest way to enlarge breasts, but it requires long-term persistence to see the effect. So today’s editor Let’s introduce what foods can help enlarge breasts? Can breasts be enlarged during menstruation?

1. What are the breast enhancement foods?

1. Foods rich in protein such as papaya, fish, meat and fresh milk can strengthen breasts.

2. Seeds and nuts such as soybeans, peanuts, almonds, peach kernels, sesame and corn are effective breast-building foods, so you may wish to eat more.

3. Foods containing vitamin C such as oranges, grapes, grapefruit and tomatoes can prevent breast deformation.

4. Foods containing vitamin E such as celery, walnuts and red kidney beans can help breast development.

5. Foods containing vitamin A such as broccoli, cauliflower and sunflower oil are beneficial to the secretion of hormones.

6. Foods containing vitamin B such as beef, milk, beans, and pork liver also help in the synthesis of hormones.

7. Stewed chicken in milk - add milk to tender chicken and stew it together, which has the effect of breast enhancement.

8. Drink some delicious soups containing traditional Chinese medicine ingredients, such as Zihe Che Stewed Squab Soup. Materials include Ziheche, Angelica sinensis, Beiqi, red dates and squab, etc. Ziheche is placenta, which is rich in hormones and hormones. Angelica sinensis, red dates and Beiqi replenish qi and blood, while squab has the effect of strengthening the body.

9. Drink carp soup made from polygonatum, angelica, atractylodes, Yunling, carp and ginger. Carp has the effect of strengthening the body, while Atractylodes can strengthen the spleen and stomach. When combined, it also has the effect of strengthening the chest.

10. Drinking more Shengui Zhuxin Decoction also has the effect of nourishing qi, nourishing blood and strengthening the chest.

11. Herbal medicines are also very effective, such as goat milk and milk ginseng, etc., which also have therapeutic effects on breast health. These two herbs can strengthen the spleen and stomach, enhance the body's absorption capacity, and help the development of the chest. 12. You can also drink the following two types of Chinese herbal teas, including Guipi Tea and Nourishing Heart Tea. The former replenishes qi and blood, while the latter replenishes heart qi, nourishes the heart and calms the mind. The fermented egg and royal jelly has expansion power.

2. What are the breast enlargement recipes?

Recipe 1

Ingredients: 1 green papaya (about 12 taels), 5 grams of Zhushan Shi fungus, half a fish head (about 12 taels), 2 tsp salt

Method:

1. Wash the fish head and chop into small pieces, remove the seeds from the papaya and cut into pieces.

2. Heat the oil in a pan, clean the fish pieces and put them in the pan, fry until golden brown, take them out and drain off the oil.

3. Take another pot, add the fish head and papaya, add water until the ingredients are covered, bring to a boil over high heat, then reduce to low heat, simmer until the papaya is cooked, add salt to taste and serve.

Recipe 2

Ingredients: 1 pair of pig's trotters, 15 red dates, 4 taels of coated peanuts, 2 tsp of salt.

Method:

1. Wash the pig's trotters, blanch them and remove them.

2. Wash the red dates and peanuts and put them into the pot with the pig's trotters. Add 6 bowls of water and bring to a boil. Then turn to low heat and simmer until the pig's trotters are cooked and the peanuts are soft and translucent. Add salt to taste and serve.

Recipe 3

Ingredients: soybeans, green beans, chicken wings

Seasoning: salt, MSG, cooking wine, stock

Method:

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1. Soak soybeans and green beans in boiling water. Wash the chicken wings, blanch them in boiling water and set aside.

2. Put all the raw materials into a casserole, add an appropriate amount of stock and simmer over low heat. Season with salt, monosodium glutamate and cooking wine and serve.

3. Can breasts be enlarged during menstruation?

Menstrual period is the best time for women to enlarge breasts.

A few days before and after menstruation, women’s bodies will secrete a large amount of estrogen, and the ovarian hormones that make breasts plump are also secreted in equal amounts 24 hours a day during these days. The secretion amount is large and stable, so here A few days are the best time to enlarge your breasts.

In addition, it is worth noting that before going to bed at night, the muscles of the human body relax during sleep, and the functional activities of various organs of the body are reduced to a minimum and enter a resting state. At this time, the human endocrine system will secrete various hormones , including hormones that promote thymus development, estrogen, progesterone, etc.

Women who want to enlarge their breasts should not miss these two best periods.

4. Can contraceptive pills enlarge breasts?

After taking contraceptive pills, the breasts may indeed become larger due to the increase in estrogen levels, but this is only temporary. Once the pill is stopped, the breasts will become bigger. will return to its original state. However, the scientific nature of taking birth control pills to enlarge breasts needs to be demonstrated. Therefore, be sure not to be superstitious about breast enlargement remedies, and never think that birth control pills are a folk remedy for breast enlargement. In fact, they are "cheating"!

In addition, long-term use of birth control pills is not beneficial to the body. Long-term use of birth control pills will disrupt women's menstrual cycles. Disruption, even after stopping the drug, will be detrimental to growth and development, and even cause infertility in severe cases. In addition, women with breast tumors, endometrial lesions or uterine fibroids, and irregular vaginal bleeding should also use contraceptive pills with caution.

5. What foods should not be eaten for breast enlargement

1. Salt foods

Salt and other foods with high sodium content will keep women’s bodies longer. Excess body fluids increase breast discomfort. Therefore, women should try to eat foods with lower salt content and eat less canned and salty cooked foods.

2. Meat products

Eating more meat products not only consumes too many calories, but also consumes more cholesterol. Cholesterol stimulates the body to secrete more hormones, and most breast lumps are related to hormone secretion.

3. Coffee, carbonated drinks

Excessive intake of coffee, cola and other irritating drinks can easily increase the body fluids in the breast tissue, aggravate the swelling of the breasts, and make the breasts feel uncomfortable.