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What are the benefits for women to drink soybean milk every morning?
Four major effects

1. Rich in vitamins, it makes you slim and beautiful.

Vitamin B2 in soybean helps to maintain the health of skin and hair, and vitamin E promotes metabolism and keeps you hydrated!

2. It has a cleaning function, which makes the intestines unobstructed.

The conjugate of soybean sugar makes the surface of intestinal wall smooth and defecates smoothly. In addition, soybean oligosaccharides will be sent directly to the large intestine without being absorbed by the stomach, helping Bifidobacterium to activate the intestine.

3. Reduce cholesterol and clear blood.

Soybean milk contains soybean protein and soybean egg phosphorus, which can reduce and excrete cholesterol, so it can make blood clear and maintain a good metabolic state.

4. It has high fever effect and can raise body temperature.

Poor blood circulation and muscle deficiency will cause hypothermia and low metabolism. Protein contained in soybean milk is a nutrient with high thermal efficiency and warmth.

Other influences

The content of minerals, especially calcium, is richer than any other milk. Soybean milk is an ideal food to prevent and treat hyperlipidemia, hypertension and arteriosclerosis. Drinking more fresh soybean milk can prevent Alzheimer's disease and asthma. Soybean milk is more effective than milk in the recovery of anemia patients. Supplementing plant protein by drinking hot soybean milk can enhance people's disease resistance, regulate the endocrine system of middle-aged and elderly women, relieve and improve menopausal symptoms, delay aging, reduce the occurrence of acne and acne on young women's faces, make their skin fair and moist, and achieve the effect of losing weight. Soymilk is a colloid, not a solution.

strengthen one's body

Every100g of soybean milk contains about 3.6g of protein, 2.0g of fat, 2.9g of carbohydrate, 49mg of phosphorus,1.2mg of iron,15mg of calcium, vitamins and riboflavin. It is of great benefit to enhance physical fitness.