Current location - Recipe Complete Network - Healthy recipes - How to eat mint leaves What are the ways to eat mint leaves?
How to eat mint leaves What are the ways to eat mint leaves?
1, practice 1

Mint soup: wash fresh mint leaves, drain water, put them in a pot and add water to boil. Turn off the fire immediately after adding mint leaves, add a little salt and olive oil, take it out, let it cool and drink it. It is fresh and refreshing.

2. Exercise 2

Mint porridge: Boil the water in the pot, add the rice, cook until it is cooked, wash the mint leaves, put them in the pot, and add a little or no salt to serve.

3. Exercise 3

Mint juice: kiwi fruit is peeled and cut into small pieces, and the core is cut into small pieces. First, put mint leaves into a juicer and add a little water to make juice. Then add kiwi fruit and apple to make juice and put it in a cup.