Put appropriate water into the soup pot, adjust the function of the electromagnetic oven to the soup-making program, set the timing according to your own needs, start it until the water boils, then put ginger, codonopsis pilosula, Lycium barbarum, angelica, licorice, red dates, salt and monosodium glutamate into the boiling water, 15 seconds later, put the black-bone chicken in, cover it, and wait until the set time is over, and give an alarm to indicate that the soup is OK. The general time is set to 2 hours, and the effect is better. Some induction cooker soup cooking programs have no timing function, but the program also defaults to 2 hours.
(effect; Blood and beauty)
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2) Corn ribs and soybean soup
Put appropriate water into the soup pot, adjust the function of the electromagnetic oven to the soup coOKing program, set the timing according to your own needs, start it until the water boils, then put the tender corn cob, soaked soybeans, salt and red dates into the boiling water for about 30 seconds, then add the ribs, cover it, and wait until the set time is over, and the alarm prompts that the soup is ok. The general time is set to 2 hours, and the effect is better. Some induction cooker soup cooking programs have no timing function, but the program is also 2 hours by default.
(Effect: Supplementing protein)
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3) crystal sugar tremella
The whole process is very simple, and you can also do it to moisten your voice when you are free:
There are only a few materials: water, papaya, ice cream, and snow ear.
Cut the papaya into pieces, soak a small amount of white fungus in water, put five bowls of water together and put them on the induction cooker.
You can eat it in about 40 minutes to an hour. Papaya becomes soft and can smell fragrant.
Sugar can be put last, and you can put more sweet ones.
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Scrambled eggs with tomatoes and raw cucumbers
Production: one tomato, one green onion, two eggs, one cucumber, and a bowl of Xiaoyu porridge cooked the night before (cooked with millet, corn and rice). Chop the green onions and beat the eggs evenly, put a little salt, put the enamel bowl on the induction cooker, put a little peanut oil, turn the fire to a minimum, lay the eggs when the oil is warm, and then adjust the fire to keep warm, so that the oil temperature will not be too high to scorch the pot, the nutrition of the eggs will be well maintained, and carcinogens will not be easily produced. Then there is still time to peel the tomatoes and cut them directly into the pot with a knife. Turn to medium fire, so that the tomato juice can be fully mixed with the eggs. At this time, the tomato juice will be produced, and the food temperature will not be too high when the fire is large, but the antioxidant lycopene can be produced in large quantities by increasing the fire power. After about 2 minutes, turn off the fire, pour in Xiaoyu porridge, wash and peel the cucumber, slice it into the pot with a knife, and a delicious and nutritious breakfast is made. The fragrance of onion-flavored egg-flavored cucumber and sweet and sour tomato juice are white, yellow and green, which is really delicious and nutritious. The most important thing is that it can be done with only one enamel bowl.
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