C薏米也叫做苡仁，六谷子，它味甘，性凉，入肺，脾，肾经，具有健脾，利水，清热排脓，除痹等功效，主要分布地区在江苏、福建、河北、辽宁等地。 Job's efficacy, containing nutrients, Job's tears can be eaten, the flavor has a hint of sweetness, there is a fragrance, is a good porridge, stew. And Job's tears also have the effect of beauty, often eat Job's tears on human skin is also very good.

Barley is a relatively common health food, now there are many people like to eat barley, mainly because of the effectiveness and function of barley is more, need to pay attention to is the barley belongs to the coolness, if often eat it will be bad for the stomach and intestines.