1 Will boiling bananas in milk cause three pounds of poop a day?

It depends on the specific situation.

If you usually have smooth bowel movements, eating bananas boiled in milk will only eliminate the feces of the day, and you will not have three kilograms of feces a day. However, if your bowel movements are not smooth, eating bananas boiled in milk will lubricate you. The function of the intestines is to increase intestinal contents, moisten feces, and facilitate the discharge of feces from the body. For some people with difficulty in defecation, it is possible to expel a large amount of feces by drinking milk and boiled bananas. 2. How to boil bananas in milk to cure constipation

Pour pure milk into a pot and boil it over high heat. It is a fruit and is easier to cook. After the milk is boiled, put the cut bananas in the pot and cook for 2- Remove after 5 minutes and serve.

Bananas are rich in tannins and taste a little astringent. After being cooked with milk, the tannins are lost and the bananas taste fragrant and sweet with a unique flavor. People with constipation will still have good taste after eating them. laxative effect. 3. Can bananas and milk boiled together to lose weight?

It has certain auxiliary effects.

Bananas contain nutrients such as pectin and dietary fiber. Eating bananas can promote intestinal peristalsis. Compared with raw bananas, cooked bananas are easier to digest. Adding milk and cooking together can help It has a synergistic effect. Eating bananas boiled in milk will increase the volume of feces after entering the intestines, promote gastrointestinal motility, and facilitate better absorption and utilization. It can relieve constipation, promote the discharge of feces, and has the effect of detoxification and beauty. It can also assist with weight loss. 4 Bananas boiled in milk can be eaten in the morning or at night.

It doesn’t matter.

Bananas boiled in milk are sweet and delicious, and have high nutritional value. They can be eaten in daily life either in the morning or in the evening. However, if they are eaten on an empty stomach, it is best before eating bananas boiled in milk. It is best to eat some bread and other carbohydrate-rich foods to pad your stomach.