After a long winter, we have had enough delicious greenhouse vegetables. When the vegetables become tender green or bright red, we can't refuse their delicacy. I like the crisp and sweet taste of cucumber. The cucumber with thorns on it is a very delicate fruit and vegetable, and the sweet and crisp cucumber can be eaten as fresh fruit. The hot and sour crisp cucumber made today is not only crisp, but also easy to make.
Crispy cucumber strips
Ingredients: cucumber 500g oil 5g salt 4g pepper a little dried pepper a little garlic a little vinegar a little chopped pepper.
Practice/method:
1. Wash the cucumber, take the middle part from beginning to end and cut it into strips for later use. Remove the core of cucumber with a sharp knife.
2. Cut the garlic into pieces, cut the dried pepper into sections, saute the pepper with cooking oil, pick up the pepper, cool the oil and change it (you can also put some pepper if you like it).
3. Put the cut cucumber bar code into a clean container and sprinkle with a little salt. Pour in two spoonfuls of white rice vinegar or aged vinegar, stir and marinate for 30 minutes. Pour out the water after half an hour and set aside.
4. Dig in the appropriate chopped pepper and pour a little oil on the cucumber strips.
Conclusion:
Cucumber is crisp and refreshing, and has the functions of clearing away heat and toxic materials, quenching thirst and diuresis. Rich in fiber, it reduces the digestion and absorption of carbohydrates. Cucumber also contains a special chemical substance, which can control the change of glycogen in the body and reduce the absorption of cholesterol, beauty beauty.
In today's society, there are many office workers who have extremely high demands on their bodies. When I come back from work at night, I dare not eat or drink to maintain and manage my slim figure, so I only eat a cucumber in summer night, so it is more popular with slimming people.