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Can drinking the water soaked in Acanthopanax senticosus make people fall asleep quickly?
I don't think it's possible. Acanthopanax senticosus tea has the effect of calming the nerves. Acanthopanax senticosus belongs to aerobic substances and can regulate the central nervous system.

With the development of society, people's quality of life has improved, but it has brought pressure from more aspects. At work and at home, mental illness has become a disease that many contemporary people have more or less, causing troubles to people's lives, so they can be relieved by drugs, just like sleeping pills to help people sleep. There are also many ways to keep fit on the internet, just like Acanthopanax senticosus soaking in water to drink.

Acanthopanax senticosus comes from the mountainous forest in the northeast. Every spring, the leaves of Acanthopanax senticosus are picked and then made into tea, which is made into Acanthopanax senticosus tea. Scientific research has found that Acanthopanax senticosus has many functions, such as anti-aging, anti-fatigue, anti-cancer, menopause, coronary heart disease, hypertension, diabetes and so on.

Of course, acanthopanax senticosus has a medicinal effect, which can be taken by normal people in daily life. It can be used to make tea and dilate blood vessels. People who exercise regularly can drink Acanthopanax senticosus tea, because Acanthopanax senticosus is an aerobic substance, which can regulate the excitement and inhibition of the central nervous system and keep the two in balance, so Acanthopanax senticosus tea also has a certain calming effect.

Pay attention to a certain amount when taking anything. Proper adherence to taking it can play a certain role. A large amount of taking it will have certain side effects. There are also some side effects of Acanthopanax senticosus, such as insomnia, allergies, anxiety and other symptoms. Of course, there are also people who are not suitable. People with rheumatic heart disease are not suitable to take Acanthopanax senticosus.

In daily life, acanthopanax senticosus can be soaked in water to drink, which is a way to keep fit, but acanthopanax senticosus can't go to sleep quickly by soaking in water, it just plays a regulatory role.