It is better to use 45 degree Celsius water for honey water.

It is better to use lukewarm water rather than hot water for honey water. In general, using warm water (between 35-45 degrees Celsius) retains the nutrients and active enzymes of honey better. The color and taste of honey varies depending on the source of the honey, with pale yellow, dark yellow and amber colors being common. Honey has a sweet taste, and some bees collect nectar that contains a special floral aroma, so honey also has a certain flavor.

Excessive temperatures can destroy some of the nutrients and enzyme activity in honey, making it lose some of its nutritional value. Also, too hot water may destroy the natural aroma and flavor of honey. Therefore, it is recommended to use lukewarm water (35-45 degrees Celsius) to brew honey water so that the nutrients and natural properties of honey can be better preserved.

Precautions for purchasing honey

1, check the label and packaging: Carefully check the label and packaging of the honey, including the date of production, shelf life, place of origin, manufacturer and other information. Make sure the information on the label is complete and clear to avoid buying expired or shoddy products.

2. Choose a regular brand or a reputable seller: Choose a regular brand or a seller with a good reputation to buy honey to ensure the quality and safety of the product. You can refer to the reviews and recommendations of other consumers and learn more about the seller's reputation and word of mouth.

3. Understand the type and origin of honey: Different types and origins of honey have different tastes, colors, and characteristics. You can choose the type and origin that suits you according to your preferences and needs.

4. Pay attention to the purity of honey: The purity of honey directly affects its quality and nutritional value. Choose pure honey and avoid buying inferior products that are adulterated with other additives. You can refer to the relevant inspection reports or quality control standards.