Yes you can.

Lotus seed, lily and peanut in soup with chicken

Ingredients ?

Lotus seed moderate amount

Lily moderate amount

Salsify moderate amount

Peanut moderate amount

Cuttlefish 2 pcs

Used chicken 1 pc

Simmering ginger moderate amount

Salsify, lotus seed, lily, and peanut in soup with Used chicken ?

Wash the chicken and fly water spare, sasanqua lily lotus peanuts soaked 15 minutes to wash and spare, no simmering ginger can be used instead of ginger, octopus soaked and washed and cut into pieces and spare.

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Boiled water, all the materials into the tile pot, large fire boiled 30 minutes and then turn to medium fire boiled 1 hour and then turn to small fire boiled for an hour to put salt seasoning can be.

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Tips

Octopus washed clean, otherwise there is sand.

The efficacy of lotus seed is mainly the following:1. It has the effect of strengthening the heart and tranquilizing the mind, lotus seed contains alkaloids, which have obvious cardiotonic effect, and can treat arrhythmia.2. Lotus seed contains cotton-seed sugar, which is of great benefit to patients with prolonged illness. It can treat the symptoms of seminal emission and slippery semen, and can lower blood pressure. Patients with high blood pressure can take it regularly.3. It has anti-cancer and anti-cancer effects, can make the qi and blood more smooth, and has a certain degree of inhibition for nasopharyngeal carcinoma patients.

Lily, also known as garlic brain potato, is a kind of medicinal and food flowers, lily bulb is rich in amylopectin, some varieties can be eaten as a vegetable, lily flowers, bulbs can be used in medicine, with beauty, moistening the lungs, cough, clear the mind and tranquillize the efficacy. Lily in the lily of the lily of the valley, colchicine and copper, selenium and other components, can inhibit the body cell cancer, proliferation and prevention of leukopenia, cancer prevention and anti-cancer effects. Lily in a variety of alkaloids can stimulate and enhance the function of immune cells, enhance the body's immunity, improve disease resistance. In addition, the lily has the effect of lowering blood pressure and lowering cholesterol.