2. Cucumber contains a special substance-propanedioic acid, which can reduce the accumulation of fat in human body, thus achieving the purpose of weight control. The cellulose in cucumber can effectively excrete putrefactive substances in human body, reduce cholesterol and play a role in strengthening the body. Cucumber can improve constipation and dry stool, because eating raw cucumber can promote intestinal peristalsis. If pregnant women have constipation symptoms, eating raw cucumbers can alleviate it.
3, because cucumber is cool, pregnant women must not be greedy, otherwise the body will easily accumulate cold and easily cause contractions.
4. If pregnant women want to supplement vitamins by eating more fruits and vegetables, cucumber is not the best choice, because there are fewer vitamins in cucumber, so pregnant women who love to eat cucumber can also eat more fruits and vegetables and make a comprehensive supplement.