1. Complementary food for 6-month-old babies:

(1) Rice noodles

Ingredients: 1 spoon of rice noodles, warm water

Method: 1 Add 3-4 spoons of warm water to rice flour, let it sit, and use chopsticks to mix it clockwise into a paste.

(2) Rice soup

Ingredients: selenium rice

Method: After boiling the water in the pot, add 200g of washed rice and boil Then cook it over a slow fire until it becomes porridge, then take the upper layer of rice soup and eat it.

(3) Green vegetable puree

Ingredients: Green vegetables

Method: Wash an appropriate amount of green vegetable leaves, add them to boiling water and simmer for about 1-2 minutes, then take them out Crush the vegetable leaves with a grinder or grind them on a copper wire mesh and filter out the vegetable puree.

(4) Apple and carrot juice

Ingredients: 1 carrot, half an apple

Method: Peel and wash the carrots and apples and cut them into cubes , put it into a pot, add appropriate amount of water and cook, it will cook until tender, about 10 minutes. Filter the juice through clean gauze.

2. Complementary food for babies aged 6-8 months:

(1) Pork bone and carrot puree

Ingredients: 1 small section of carrot, appropriate amount of pork bone

Method: Wash the pork bones, cook them with the carrots, and add 2 drops of vinegar. When the soup is thick and the carrots are crispy, remove the pork bones and impurities, and crush the carrots with a spoon.

(2) Chicken sauce and mashed potatoes

Ingredients: One native chicken, 1/4 potato, appropriate amount of ginger

Method: Wash the native chicken Cut into pieces, blanch in boiling water, simmer the soup, and freeze part of the soup. Wash and peel the potatoes, steam them in a pot, take them out and grind them into puree. Take 2 tablespoons of chicken soup, add a little salt, cook briefly, and pour it into the mashed potatoes.

(3) Winter melon and minced meat noodles

Ingredients: winter melon, cooked minced meat, noodles, appropriate amount of stock, boiled vegetable oil

Method: Wash and remove the winter melon Cut the skin into pieces, cook in boiling water and cut into small pieces for later use. Place the noodles in boiling water and cook until cooked, then take them out and stir them into short noodles with a spoon. Add the cooked minced meat, winter melon pieces and rotten noodles, add the stock and bring to a boil over high heat, then simmer over low heat until the noodles are cooked.

3. Complementary food for babies aged 8-12 months:

(1) Millet and yam porridge

Ingredients: fresh yam, millet, white sugar.

Method: Wash and mash the yam, cook it with millet to make porridge, then add an appropriate amount of sugar and eat it on an empty stomach.

(2) Eight-treasure porridge

Ingredients: Appropriate amounts of glutinous rice, red dates, red beans, longan meat, lotus seeds, peanuts, and walnuts

Method: Wash the raw materials Put it into a rice cooker and cook it into porridge, add rock sugar.

(3) Shrimp wontons

Ingredients: large prawns, wonton wrappers, green onions, seaweed, a little salt and sesame oil

Method: take the prawns Crush them with a knife, pick out the shrimp intestines, chop them into pieces, pour in a little sesame oil, sprinkle with a little salt, and stir into a puree. Use chopsticks to pick out finger-sized pieces of shrimp paste and wrap them in wonton wrappers, cook them in a pot, and sprinkle with chopped green onions and seaweed.

(4) Three fresh egg custard

Ingredients: eggs, shrimps, mushrooms, minced meat, appropriate amount of onions and garlic, appropriate amount of cooking oil, a little cooking wine, salt and sesame oil

< p>Method: Wash and dice mushrooms; dice shrimps. Heat the oil in the pan, add onion and garlic and stir-fry until fragrant, add three dices, cooking wine and salt, and stir-fry until cooked. Crack the eggs into a bowl, add a little salt and water and mix thoroughly, put it in a pot and steam until hot. Pour in the fried diced dices and mix well, then continue steaming for 5-8 minutes.

4. Complementary food for babies aged 1-3 years old:

(1) Tomato beef

Ingredients: tomato, beef, appropriate amount of ginger and onion

Method: Soak the beef in light salt water for half an hour and cut into 1cm square pieces; cut the tomatoes into small pieces. Put the beef into the rice cooker and add water and simmer for 30 minutes. Add a little oil to the pot. When the oil is hot, add onions and ginger and sauté until fragrant. Add tomatoes and stir-fry. Pour in beef and soup, add salt and cook for about 20 minutes, until the meat is rotten and the soup is thick.

(2) Luffa and fungus

Ingredients: Luffa, fungus, garlic, appropriate amount of water starch

Method: Peel and slice the loofah; wash the fungus; cut the garlic Fine powder. Heat oil in a pan, add loofah and fungus and stir-fry. When cooked, add garlic and salt, pour in thin water starch, stir-fry for a while.

(3) Four-color scrambled eggs

Ingredients: eggs, green peppers, black fungus, green onions, ginger, appropriate amount of water starch

Method: Mix the egg whites Beat egg yolk and egg yolk in two bowls respectively, add a little salt and beat evenly. Cut green peppers and fungus into diamond-shaped pieces respectively. Heat the oil in a pan, stir-fry the egg whites and egg yolks separately, and serve. Heat the oil in the pan again, add onion and ginger and sauté until fragrant, add green pepper and black fungus, stir-fry until almost cooked, add a little salt, then pour in the fried egg white and egg yolk, and water starch to thicken.

(4) Assorted salad

Ingredients: boiled eggs, Shanghai Nengzhi Medical Technology, diced cooked ham, diced carrots, sweet beans, sweet corn diced, cooked potato diced, original flavor Appropriate amount of salad, a little olive oil

Method: Cut the eggs into 1cm cubes, add all the ingredients to a large bowl and mix well.