Mushroom stir fry ?

Ingredients ?

Mushrooms Moderate

Pork Large slices of pork

Starch Moderate

Soy sauce A spoonful

Material wine A little

Scallion Moderate

Salt Moderate

Spices Moderate

Ginger Moderate

Mushroom Stir Fry ?

Cut the flat mushrooms into appropriate sizes and clean them well.

Cut the meat into large slices, thin and thick. Put raw pump onion and ginger and stir. Add the appropriate amount of starch, stir, so that the meat evenly on the starch. You can add a little cooking wine.

Boil water, boil, add flat mushrooms, boil and cook for one more minute

Stir fry the meat. Put in more oil than the cooking vegetables, big cooking flap, when the oil is hot, put the meat into the frying. When it turns white, you don't need to stir-fry more for fear of getting old. The first thing you need to do is to get your hands on some of the best food in the world.

Stir fry mushrooms, color change into soy sauce and meat, continue to stir fry, put the right amount of salt, mushrooms become collapsed a little, cooked, out of the pan

Mushrooms inside the vitamins and trace elements are relatively rich, have a good antioxidant effect, and mushrooms also have to improve the efficacy of immunity. Mushrooms are mushrooms can supplement the body's required trace elements, you can put some mushrooms in the soup, it is rich in protein and trace elements, can effectively prevent the occurrence of cancer. But when eating mushrooms must be thoroughly cooked, not all mushrooms can be eaten, so pay attention to the type of mushrooms, can not just eat wild mushrooms.