2, as well as the work pressure of working mothers, mental tension will not relax, which will also cause the stomach to harden. Therefore, it is best for pregnant mothers not to do stressful jobs, but to change jobs in time and change some lighter jobs.
3, constipation, constipation can also lead to abdominal contraction, because it is necessary to forcibly increase the pressure in the abdominal cavity, the baby will be very uncomfortable in the stomach, so if constipation can not be discharged, take a break quickly, do not stay in the toilet for a long time, you can use some Kaisailu to relieve it.
Pay attention to the number of false contractions; Observe whether there is strong abdominal pain and abdominal drop. If abdominal pain occurs regularly, it may be threatened abortion, so you should seek medical advice in time. Pay more attention to observe fetal movement in the third trimester; More rest and balanced nutrition;
In the second and third trimester of pregnancy, especially after entering the third trimester, the reason why expectant mothers feel stiff from time to time is often caused by frequent and irregular labor pains in the uterus, that is, false contractions. If expectant mothers stand or sit in the same posture for a long time, they will feel bouts of abdominal hardening, which is normal. Before labor, that is, in the third trimester of pregnancy, false contractions will become more and more frequent due to traction stimulation caused by the drop of fetal head in the lower part of uterus. As long as it is not accompanied by pain, there is no need to worry.
Only a few weeks before the due date, this kind of contraction may become more intense and frequent, and bring some uncomfortable feelings. Early painless and occasional false contractions will not cause obvious changes in the cervix. Contractions at this time may help your cervix become "mature" (the cervix will gradually become soft and thin). It may even make your cervical canal start to open slightly. Therefore, this period is also called the pre-labor period. These are all exercises and preparations for the future production of expectant mothers, and they are normal physiological processes.
1, change the activity or posture. Sometimes walking can relieve your discomfort, and sometimes rest can relieve false contractions. (If it is a real contraction, no matter what you do, the contraction will not stop, but will gradually strengthen. )
Take a hot bath to relax.
3, drink a few glasses of water, because false contractions may sometimes be caused by dehydration.
4. Try to relax or take a deep breath. Although this will not stop false contractions, it may help you cope with uncomfortable feelings.
The bouts of abdominal pain are actually false contractions, but the whole uterine activity is initiated from top to bottom, but some people have abdominal pain below, and some people have backache. This contraction is a regular activity of the uterus, usually accompanied by abdominal tightness, abdominal pain and backache, which is paroxysmal, not persistent.
How do pregnant mothers cope with false contractions?
1, adjust breathing and mood
When pregnant women encounter false contractions, they may be short of breath because of nervousness. At this time, they should immediately adjust their breathing and relax. Even and slow deep breathing helps to relax the muscles of the whole body, whether it is false contraction or not.
In addition, a good mood is also a good medicine for pregnant women. Anxiety, anxiety and fear may aggravate the symptoms of false contractions.
Step 2 pay attention to rest
After false contractions, you should immediately stop your work and stay in bed. Pay attention to the posture of lying on the left. If the contractions are not frequent and the pain is not very severe, you can relieve the symptoms as long as you pay attention to rest.
Don't do strenuous exercise for a long time, or the uterus may send out a "signal" of protest again. At the same time of rest, pregnant women should always observe their physical condition, and if there is a premature phenomenon such as seeing red, they should go to the hospital in time.
3, pay attention to add water
Muscle cells may contract temporarily after dehydration, so slight dehydration may also be the cause of false contraction.
Step 4 change your posture
In the third trimester of pregnancy, keeping a posture for a long time will not only lead to edema of lower limbs, but also cause irregular contraction of uterine muscles. If pregnant women have false contractions, the symptoms will gradually decrease after changing their body position.
You can stand up and take a walk, or you can lean on the sofa and listen to children's songs for a while. In short, you need to find a more comfortable posture.
5, pay attention to cold and warm.
The stomach is hard in the second trimester, which may be a false contraction.
Pseudo-uterine contraction is an accidental contraction, which is characterized by irregular occurrence time and different degrees.
Pseudocontractions occur around six weeks of pregnancy, but they can only be felt after the second trimester of pregnancy. Before labor, the fetal head drops and false contractions will become more and more frequent.
False contracts are caused by the following reasons:
1. Contraction caused by extensive fetal activity.
2. When expectant mothers have diseases such as diarrhea and appendicitis.
3. Expectant mothers who are overworked, frightened, hit hard or have bad habits (smoking, drinking) or take certain drugs can also cause contractions.
If you want to relieve false contractions, you need to pay attention to the following aspects:
1. Keep a happy mood. Nervous and anxious emotions will bring uncomfortable experiences to pregnant mothers.
Don't be overworked, such as standing, sitting or walking for a long time. Exercise and rest according to physical needs.
Don't touch your stomach often. Touching the stomach will constantly stimulate the uterus and cause contractions.
Remember to sit or lie down during contractions. If you lie down, the contractions still can't be relieved, or you need to see a doctor immediately.
In the middle and late stages of pregnancy, many expectant mothers will feel that their stomachs are sometimes very tight and hard, and the pain is not obvious. This symptom is false contractions, which are irregular and have short intervals. This is normal.
It is normal to have contractions several times a day.
Generally, false contractions are irregular, which is related to the normal living habits and personal physique of expectant mothers. If the contractions are not frequent and there is no obvious abdominal pain, take a rest. Generally, uterine contractions are frequent, about 10 times per hour, accompanied by abdominal pain. You should go to the hospital in time to prevent premature delivery.
How to relieve false contractions?
I wish the expectant mother a safe and healthy baby.
1, ligamentum teres uteri pain. Pregnant for 5-6 months, without any inducement, no dull pain in the lower abdomen. Most of the uterus grows rapidly, and the uterine ligament supporting the uterus will also stretch, lengthen and increase tension, and the uterine wall at the attachment of the round ligament will be pulled, resulting in pain and abdominal pain.
2. Pregnant women are afraid of cold. If you kick the quilt at night and blow too much air conditioning, your stomach will harden.
3. Tired during pregnancy. Insist on going to work, work pressure, mental stress will also cause a hard stomach.
4. Constipation during pregnancy. You can also tighten the abdomen, because you need to use force to increase the pressure in the abdominal cavity, and the fetus will be very uncomfortable in the abdomen.
5. There are too many activities. Or be too radical. Some pregnant women suddenly stand up when they sit for a long time, which will also lead to abdominal tightening.
1, pregnant women who insist on going to work should not be too stressed at work, and change their posts in time and change to some lighter jobs. During work, it is suggested to stop what you are doing, take a walk outdoors, promote blood circulation, breathe fresh air and listen to some soothing music (walkman, etc.). ).
Don't be too nervous when your stomach is hard. It's best to sit down and rest or lie down. Try to relax or take a deep breath slowly.
3. If the abdominal pain caused by constipation is accompanied by pain, it is recommended to stop going to the toilet immediately, stand up slowly, return to the original position or stay in bed.
4. If it is similar to menstrual pain and bleeding, you should seek medical advice in time. Threatened abortion should also be ruled out in the first trimester, so everyone should be careful.
5. Take a hot bath to relax.
6, drink a few glasses of water, because false contractions may sometimes be caused by dehydration.
If this happens, mothers should not worry. Because this is a common phenomenon in the second trimester of pregnancy. After the pregnant woman's stomach gets bigger, the baby's fetal movement becomes more and more frequent. When the baby turns over, it is easy to see that the stomach is tight and hard. If your stomach doesn't hurt, it's not a contraction. On the contrary, if you have abdominal pain, you should go to the hospital immediately.
I hope this answer can help you. If you have any questions, please consult our doctor and we will answer them for free.
My stomach is normal in the second trimester, so my mother doesn't have to worry too much. The cause of hard belly may be caused by two situations, one is fetal movement, and the other is false contraction.
In the second trimester, the mother's fetus is already relatively big, and the uterine activity is relatively limited, so the fetal activity will cause the feeling of hard stomach. If the hardness appears locally and is active, it is likely to be caused by fetal movement. At this time, the mother can calm the baby down by relaxing, such as listening to music and interacting with the fetus.
Pseudocontractions are the most likely and common cause of abdominal stiffness. False contractions generally occur in the middle and late stages of pregnant women, and the phenomenon of false contractions mostly occurs in the abdomen. If pregnant women stand or sit in the same posture for a long time, or have a lot of pressure, they will feel bouts of abdominal hardening when they are tired. This is a false contraction. The time of false contractions is irregular, the degree is light and heavy, and there is no pain.
Abdominal stiffness caused by pseudo-contractions will not affect the fetus itself, so the mother does not have to have ideological pressure, because this contraction lasts for a short time, but it is a natural physiological phenomenon in the development of the fetus.
When the stomach is hard, pregnant mothers need to pay attention to relaxing their body and mood. They can walk around and breathe some fresh air. If this happens when you are tired, pregnant mothers must stop and have a rest first, and then do activities after the symptoms disappear.
1, when exerting force, accompanied by abdominal pain, this situation is likely to be fetal discomfort or other special circumstances, which needs attention.
2. The pregnant mother has a hard stomach and bleeding in the lower body. There are many reasons for lower body bleeding, especially in the second trimester, so you must seek medical attention in time.
3, regular hardening law hardening is a normal uterine contraction before delivery, generally does not occur in the second trimester, but it does not rule out that individual pregnant women will have special circumstances, so this symptom also needs the attention of mothers.
Uterine contractions during pregnancy are very normal, so mothers need not worry too much. Usually they should pay more attention to observation. If there is any special performance, they can see a doctor in time.
Hello ~ Ma Bao Mu Mu will answer your question ~
Some pregnant mothers feel hard during pregnancy, but they don't feel pain. Why?
Generally speaking, during pregnancy, pregnant mothers sometimes feel that their stomachs are stiff and tight, which is actually caused by physiological contractions. Physiological contractions usually occur in 12- 14 weeks of pregnancy, showing irregular painless contractions, showing that the abdomen is hard and tight, but painless, several times a day. Another reason is that after 16 weeks of fetal movement, the back or hands and feet of the fetus push the uterine wall due to activity, which makes part of the uterus hard or deformed. This is a normal phenomenon.
With the progress of pregnancy, the frequency and intensity of physiological contractions will gradually increase. The function of physiological uterine contraction is to promote the formation of the lower segment of uterus, so that the cervix tends to soften and mature, thus creating conditions for uterine contraction during labor.
Unlike other types of contractions, physiological contractions are completely painless. If it is accompanied by pain, falling sensation or contractions that can't be improved after regular rest, it is likely to be a sign of premature delivery. Pregnant mothers need to go to the hospital for help in time.
Good pregnancy!
Unlike other types of contractions, physiological contractions are completely painless. If it is accompanied by pain, falling sensation or contractions that can't be improved after regular rest, it is likely to be a sign of premature delivery. Pregnant mothers need to go to the hospital for help in time.
In fact, once a woman is pregnant, the uterus will naturally contract sporadically and irregularly, which is not strong enough for pregnant mothers to feel.
In fact, uterine contractions are very frequent, but in most cases they are very mild, while sensory contractions usually occur in the second and third trimesters of pregnancy. Therefore, pregnant mothers feel that their stomachs are normal, so don't worry.
When uterine contraction occurs, pregnant mothers can alleviate this phenomenon by the following actions:
1, change the pregnant mother's own posture or activity. Most pregnant mothers lie on their backs in bed during contractions. If you switch to the left position at this time, it will disappear immediately.
2, sometimes lack of water can also cause contractions, pregnant mothers should drink more water at this time.
3, take a deep breath during contractions, this move can alleviate the serious mood of pregnant mothers themselves, and also make pregnant mothers feel comfortable at will. Pregnancy is very hard, so pregnant mothers should pay more attention to their physical changes.
Abdominal stiffness in the second trimester is mostly pseudocontractions, but it does not rule out that it is a sign of premature delivery, which requires close attention and even medical treatment.
Medically, from the 28th week of pregnancy, expectant mothers may often encounter false contractions. Because in the middle and late pregnancy, the enlarged uterus begins to descend, and the descending fetal head increases the pressure on the pelvis, pregnant women often have the symptoms of "feeling that their stomachs are falling and their backs are not straight". If pregnant women stand or sit in the same posture for a long time, they will feel the abdomen hardening (that is, the symptoms of stomach tightness), which is false contraction.
Fake contracts are characterized by irregular occurrence time, sometimes strong and sometimes weak. Before labor, false contractions will become more and more frequent due to the traction stimulation of the lower uterine segment caused by the descent of fetal head. When false contractions occur, expectant mothers do not need to go to the hospital for medical treatment, but only need to make some adjustments to relieve them. The specific method is to learn to breathe, lie flat, close your eyes, relax your mind and take a deep breath with your nose; Take a deep breath through the mouth and relax the abdomen; Inhale through your nose, hold your breath, and then exhale for a long time.
If it does not meet the requirements, it is recommended to go to the hospital. I wish mother and son peace.
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