Pregnant women can drink pigeon soup during confinement. Pigeon soup with rich nutrition can improve the body's immunity and help the postpartum body recover. Pig's trotters soup, crucian carp soup, these lactating women can also drink more. In addition to making a good diet plan, you can also exercise properly every day, which can enhance your physique and restore your body. Mothers with insufficient milk during lactation can also drink more pig's trotters soup, and at the same time pay attention to rest and let the baby suck more, so that the milk will continue to increase, and it is necessary to ensure that the mother has a good rest to secrete more milk. Drinking black-bone chicken soup after delivery can also invigorate qi and nourish blood. Generally, postpartum mothers are not in good health due to excessive blood loss. Therefore, it is very important to replenish blood as soon as possible. Black-bone chicken soup is a good blood-enriching soup, and families should drink more.