What is a bastard?
Soft-shelled turtle, also known as water fish and tuanyu, is a favorite nourishing aquatic food. Whether it is cooked, stewed, marinated or fried, it is fragrant and nutritious. Soft-shelled turtle also has high medicinal dietotherapy value, which can nourish yin and clear heat, calm liver and calm wind, soften hard mass and disperse hard mass. According to modern medical research, it has been found that Carassius auratus and its extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy. Turtle also has a good blood purification effect, and regular eaters can lower cholesterol, which is beneficial to patients with hypertension and coronary heart disease. Soft-shelled turtle also has the shortcomings of "reinforcing strain, strengthening yang and nourishing yin." Eating soft-shelled turtle also has a certain auxiliary effect on many patients such as tuberculosis, anemia and physical weakness.
Tortoise is not a thing
Turtle is nourishing and delicious, but it is not suitable for everyone. Generally speaking, there are three kinds of diseases that patients should not eat turtle.
Patients with hepatitis should not eat soft-shelled turtle. It is not only difficult for patients to absorb it after eating, but it will increase the burden on the liver and make food rot in the intestines, which will cause abdominal pain, nausea and vomiting. In severe cases, a large number of hepatocytes will be necrotic, serum bilirubin will increase sharply, and blood ammonia concentration will increase, which will induce liver coma.
People with weak gastrointestinal function and indigestion should be careful to eat it, especially those with digestive system diseases such as gastroenteritis, gastric ulcer and cholecystitis.
Insomnia, pregnant women and postpartum diarrhea should not be eaten, so as not to cause gastrointestinal discomfort or other side effects after eating. < BR> < BR> The tortoise is a good thing.
Soft-shelled turtle (turtle) is mistaken for a fat, sweet and delicious thing. Especially the soft-shelled turtle in hot weather, commonly known as "mosquito soft-shelled turtle", thinks it is not nutritious and should not be eaten. In fact, soft-shelled turtle has high nutritional value and is rich in protein, fat and multivitamins. The summer climate is hot and the human body consumes a lot of energy. At this time, eating soft-shelled turtle can play a role in invigorating qi and yin, invigorating spleen and appetizing, and improving physical fitness.
Qiao mai Wang ba
The abdominal armour of fresh soft-shelled turtle (connected by pieces of soft tissue) is milky white. If the color of the bellybutton turns brown or light red, or turns green and black, it means that the turtle is not fresh, either died naturally or was bitten by mosquitoes, and the protein of the turtle has changed. People who eat this kind of turtle are extremely harmful to their health, so they must eat live turtles and kill them now. The method of turtle meat Bushen decoction 1 is actually very simple! The following is the practice of turtle meat Bushen decoction 1! The cost is low, the operation is not complicated, and the taste is delicious, which is also a delicious food! Especially when the season changes, the elderly at home can eat turtle meat Bushen decoction 1 in moderation, which is nutritious and easy to digest; I don't like the method of 1, which is not delicious. It's strange why so many people like to eat 1. Later, I realized that it was because I didn't master the method when I made turtle meat Bushen decoction 1! There are many ways to make the soup 1. Only by doing it correctly can you make a delicious soup 1! The best way to make the turtle meat and kidney-tonifying soup 1 is to be neither oily nor greasy, so that the turtle meat and kidney-tonifying soup 1 will taste fragrant and you don't have to worry about getting fat! Do it or not!
How to remove the fishy smell of soft-shelled turtle
After the turtle is washed, it is better to coat the turtle with its bile and rinse it in clear water than to remove the fishy smell with wine.
Methods/steps
1
Bouncing turtle soup
material
Appearance: round netted melon
Soup ingredients: 1 turtle, 5 preserved plums (ebony is recommended), a little salt, a few slices of ginger and a little cooking wine.
Practice 1, kill the soft-shelled turtle, rinse with water until the blood is invisible, add cooking wine and ginger slices.
Soak the ebony.
2. After removing blood, the film with a slippery surface must be scraped clean before washing.
3, after washing, put it in the pot and add water to the turtle's half finger. Boil it over high fire to remove floating foam, and add two spoonfuls of cooking wine and two pieces of old ginger.
4. Put in a pressure cooker, add ebony, boil and press for at least 1 hour, and add a little salt.
5. Filter the soup and add some salt. Then sift and pour into the cantaloupe bowl.
2
Stewed Turtle in Broth
material
Ingredients: a turtle (about 500g is the best), ham, mushrooms (dry and fragrant), ginger, garlic and onion, Shaoxing wine, salt and monosodium glutamate.
Practice (1) Turn the turtle over, with its back to the ground and its belly facing the sky. When it rolls over and stretches its neck to the longest, chop it at the neck root with a sharp knife quickly, and then lift it to control the blood. Then, put it in hot water with a water temperature of about 70~80 degrees, and scald it for 2~5 minutes (the specific time and temperature depend on the tenderness of the turtle)
(2) After cooling (those who can't wait to soak in cold water to cool down), use scissors or a sharp knife to cut a cross knife in the belly of the turtle, dig out the internal organs, and slaughter the limbs and tail tips. The key is to remove the butter from the legs.
(3) Scrape the black and dirty skin of the turtle gently. Be careful not to scratch or scrape off the skirt (also called flying edge, which is located around the turtle and is the most fragrant and beautiful part of the turtle). After scraping the black skin, wash it. Even if the cleaning is basically completed.
(4) After processing the soft-shelled turtle, put it in a bowl, spread the sliced ham, and put the mushrooms, ginger, garlic and onion together. Finally, add the cooking wine.
(5) Then it takes time to stew, depending on the size of the turtle. One hour is almost enough for the smaller one, and 60 minutes for the larger one.
three
Chicken and turtle soup
material
Turtle 1 chicken slices (about 750g)10g,
Ham10g,
Clear soup1500g,
Salt,
Monosodium glutamate,
Yellow rice wine,
Onion knot,
Appropriate amount of ginger slices
Practice (1) After the turtle is slaughtered, the internal organs are removed, washed, cut into pieces, blanched in boiling water for blood, butter is removed, blood foam is washed away, put into a pot, pour clear soup, and add chicken slices and ham; Add salt, yellow rice wine, onion, ginger and other seasonings.
(2) Cover the seasoned soft-shelled turtle, steam it for about half an hour, leave the fire, take out the onion knot, and serve with ginger slices.
four
Steamed turtle with eight treasures
The shape is complete, the ingredients are eight treasures, the color is pleasing to the eye, the soup is fresh and mellow, and the taste is changeable.
material
Turtle 450 grams. 20g of water-soaked sea cucumber, 20g of scallop, 20g of lotus seeds, 30g of glutinous rice soaked in water15g, 30g of pig fat and lean meat, 20g of yellow cake, 5g of clean winter bamboo shoots15g, and 5g of winter mushrooms15g.
Practice 1, the turtle's back is down, and its abdomen is up. When it sticks out its head, quickly cut off its head with a knife, lift it to control the blood, put it in a boiling pot, slightly scald it, fish it into cold water, scrape off the black skin, remove the cover, remove the internal organs, chop off the sharp claws, rinse it with clear water and put it in a large pot.
2. Cut the sea cucumber, pork, cake, bamboo shoots and mushrooms into 0.6 cm square dices, put them in the chest of the turtle together with scallops, lotus seeds and glutinous rice, and then pour the juice mixed with refined salt, Shaoxing wine, clear soup and turtle gall.
3. Put the shredded ginger on the top, middle and bottom layers of the eight-treasure stuffing, cover it with the turtle cover, put the pork elbow on the turtle, put the ginger and pepper together, and put it on the turtle cover together with the onion.
4. Put the turtle bowl into a cage and steam it with boiling water for 3-4 hours. Take it out, remove the chicken, elbow meat, onion and ginger slices.
5. Pour the soup of the turtle into the pot, bring it to a boil, thicken it with wet starch and pour it on the turtle.
five
Lycium barbarum turtle
material
Ingredients: turtle150g, medlar 30g.
Practice 1. Slaughter the soft-shelled turtle and clean it;
2. Wash the medlar;
3. Steam the medlar and turtle until they are cooked.
Tips:
Health tips:
1. Nourish yin, clear away heat, dissipate stagnation, cool blood, and improve immune function.
2. It is not advisable to eat more, especially those with indigestion, and those with insomnia should not eat.
3. Avoid drinking white wine, chili, mother pork, leek, fat, fried food, hard food and irritating concoctions.
Food phase grams:
Turtle: Turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, eel and crab.
Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many tea-warm supplements such as longan, red ginseng and jujube.
END
matters need attention
Be sure to go fishy
How to remove the fishy smell of soft-shelled turtle
After the turtle is washed, it is better to coat the turtle with its bile and rinse it in clear water than to remove the fishy smell with wine.