The word "steak" in cooking means a way of cooking in which ingredients are cut into small pieces or slices and placed in a pan to be sauteed or grilled. Generally speaking, the wok used for steak is characterized by a flat bottom and shallow shape, so that the ingredients can be more evenly heated and the stir-frying is a bit smoother. There are a wide variety of ingredients that can be grilled, including meat, fish, vegetables, and seafood.
Steak has a long history of cooking in China, and as early as the Tang Dynasty, there were steak dishes in which ingredients were cut into slices or small pieces and cooked with a variety of condiments. Some of the more famous ones are today's "Shredded Pork in Beijing Sauce" and "Yangzhou Fried Rice". Over time, this style of cooking has been improved and refined, and has become an irreplaceable part of Chinese cuisine.
The steak style of cooking is simple and practical, and a good choice for modern fast cooking. Using the technique of high-temperature and quick stir-frying, you can easily create a steak dish that is colorful, flavorful and nutritious. Besides that, steak dish has the added benefit of being low in calories and healthy. It allows the nutrients in the ingredients to be retained while not being lost through overheating. Therefore, steak dishes are becoming more and more popular and have become a beautiful scenery on the table.