1, according to the "Compendium of Materia Medica" records and modern medical research shows that almonds have the following therapeutic effects: suppress cough phlegm, strong exhaust throat trachea function, the lungs, moist lungs, solid lungs, timid wind and cold, very suitable for smoking people. Almond powder can have the effect of cough and phlegm, but also can have the effect of cold, for the protection of the lungs are good.
2, rich in fiber can promote intestinal peristalsis, stomach and intestines, help digestion, cure constipation.
3, containing vitamin B17, anti-cancer effect, but also enhance the ability to fight allergies.
4, containing phosphorus, iron, calcium and unsaturated fatty acids, is to maintain the body's health important nutritional elements, daily drinking can quickly replenish nutrients, to maintain physical strength. Almond flour can have the role of calcium, for iron and blood have benefits.
5, full-fat almond flour contains 49% almond oil, can maintain the skin, lighten the pigmentation, make the skin white.
6, almond flour is also a very good slimming product. Almond powder contains the best vitamin E and dietary fiber food source, insist on taking can play a significant slimming effect, the health of the heart is also very beneficial, very good anti-aging role. Almond flour can have the effect of helping to slim down, supplement fiber, can have the effect of lowering fat and weight loss.
Six major effects of almond flour, the above gives you an introduction to the relevant content, almond flour has a lot of benefits, containing trace elements and minerals are more, can have the role of beauty spot, but also can have the effect of slimming it is good to lose weight fat ingredients Oh, you can take advantage of it,
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